🧪 Nutrition Facts
- Calories 50.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 245.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pad Thai with Asian Citrus contains 50.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cane Sugar, Water, Rice Vinegar, Tamarind, Lime Tomato Pickled Radish (radish, Salt, Cane Sugar), Fish Sauce (anchovy Extract, Salt, Cane Sugar), Soybean Oil, Salt, Shallot, Garlic, Chili), Tapioca Starch, Xanthan Gum, Citric Acid, Paprika.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pad Thai with Asian Citrus — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pad Thai with Asian Citrus contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.1 kcal | 2.5% |
| Sodium | 245.1 mg | 11% |
| Total Carbohydrate | 12.0 g | 4% |
| Total Sugars | 4.0 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pad Thai with Asian Citrus accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.1 calories in Pad Thai with Asian Citrus? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Badminton | 7.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pad Thai with Asian Citrus
Is Pad Thai with Asian Citrus good for weight loss?
This is a low-calorie condiment at about 50 calories per serving, but it contains 4g of sugar and no protein, so it won't keep you satisfied on its own. It works best as a flavor booster for a meal that includes protein and fiber rather than as a standalone weight-loss food.
Is Pad Thai with Asian Citrus a good snack for kids?
The citrus and tamarind flavors are relatively mild for a pad thai sauce, making it reasonably approachable for kids, though some may find the fish sauce flavor too strong.
Is Pad Thai with Asian Citrus gluten-free?
Yes, this sauce is gluten-free based on its ingredients, though cross-contamination during manufacturing is always a possibility if that's a concern for you.
What diets does Pad Thai with Asian Citrus suit?
It suits most diets including paleo, keto (in moderation due to sugar content), vegan, and dairy-free approaches. However, it contains fish sauce and soybean oil, so it's not suitable for strict vegan diets.
What does Pad Thai with Asian Citrus pair well with for a balanced meal?
Pair this with cooked rice noodles, grilled chicken or shrimp, and plenty of fresh vegetables like bell peppers and snap peas to create a complete, balanced pad thai dish.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
