🧪 Nutrition Facts
- Calories 99.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 24.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
6 Fruity Flavors Gummy Bears, Cherry, Lemon, Pineapple, Orange, Apple, Strawberry contains 99.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (91.7% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Gelatin, Modified Food Starch (corn), Citric Acid, Apple Juice from Concentrate, Natural and Artificial Flavors, Colors (black Carrot Juice, Blackcurrant Juice, Spirulina Extract, Turmeric, Beta-Carotene), Sodium Citrate, Coconut Oil*, Carnauba Wax*.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 6 Fruity Flavors Gummy Bears, Cherry, Lemon, Pineapple, Orange, Apple, Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 6 Fruity Flavors Gummy Bears, Cherry, Lemon, Pineapple, Orange, Apple, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.9 kcal | 5% |
| Sodium | 24.9 mg | 1% |
| Total Carbohydrate | 22.0 g | 8% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
6 Fruity Flavors Gummy Bears, Cherry, Lemon, Pineapple, Orange, Apple, Strawberry accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.9 calories in 6 Fruity Flavors Gummy Bears, Cherry, Lemon, Pineapple, Orange, Apple, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Horseback Riding | 18.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 6 Fruity Flavors Gummy Bears, Cherry, Lemon, Pineapple, Orange, Apple, Strawberry
Is 6 Fruity Flavors Gummy Bears, Cherry, Lemon, Pineapple, Orange, Apple, Strawberry good for weight loss?
These gummy bears are quite calorie-dense for their small serving size, and the 15g of sugar per 30g serving means most calories come from added sugars rather than filling nutrients. They're better saved as an occasional treat than a regular part of a weight loss plan, since they lack protein and fiber to help you feel satisfied.
How might 6 Fruity Flavors Gummy Bears, Cherry, Lemon, Pineapple, Orange, Apple, Strawberry affect blood sugar?
With 22g of carbs and 15g of sugar in just 30g, these gummy bears will cause a rapid blood sugar spike. If you have diabetes or are monitoring blood sugar, these aren't a good choice.
Is 6 Fruity Flavors Gummy Bears, Cherry, Lemon, Pineapple, Orange, Apple, Strawberry gluten-free?
Yes, the ingredient list contains no gluten-containing grains, though you'd want to verify the manufacturing process hasn't introduced cross-contamination if you have celiac disease.
What diets does 6 Fruity Flavors Gummy Bears, Cherry, Lemon, Pineapple, Orange, Apple, Strawberry suit?
These work for vegan diets (the gelatin is the potential concern, but this product appears to use it). They're not suitable for keto or low-carb approaches due to the high sugar content, and they're too calorie-dense for most weight loss diets.
What should I watch out for with 6 Fruity Flavors Gummy Bears, Cherry, Lemon, Pineapple, Orange, Apple, Strawberry?
The sugar content is the main concern—15g per serving is substantial and can add up quickly if you eat more than one serving. The corn syrup as the first ingredient means these are primarily simple sugars with minimal nutritional value.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.