🧪 Nutrition Facts
- Calories 270.3
- Total Fat 20.0 g
- Saturated Fat 6.0 g
- Cholesterol 24.7 mg
- Sodium 409.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 270.3 calories per serving (1 Serving (85.0g)), Cocktail Beef Franks in Puff Pastry is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (20.0g, 68.2% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef Franks: Beef, Water, Sodium Citrate, Citric Acid, Sodium Diacetate, Salt, Mustard, Paprika, Garlic Powder, Sodium Erythorbate, Hydrolyzed Soy Protein, Natural Flavorings, (essential Oils), Sodium Nitrite; Puff Pastry: Enriched Flour (bleached Wheat Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean and Cottonseed Oils with Tbhq and Bht, Water, Salt, Turmeric, Annatto (colors), Dough Conditioners (soy Flour, Calcium Sulfate, Sorbic Acid), Monocalcium Phosphate, Mono-And Diglycerides, Artificial Flavor; Prepared with: Bleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes).
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid, Sodium Nitrite, Bht, Tbhq, Sodium Diacetate
Emulsifiers / Stabilisers: Diglycerides
Flavour Enhancers: Hydrolyzed Soy Protein, Artificial Flavor
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cocktail Beef Franks in Puff Pastry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cocktail Beef Franks in Puff Pastry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270.3 kcal | 13.5% |
| Total Fat | 20.0 g | 26% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 24.7 mg | 8% |
| Sodium | 409.7 mg | 18% |
| Total Carbohydrate | 13.0 g | 5% |
| Protein | 8.0 g | 16% |
| Calcium | 20.4 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cocktail Beef Franks in Puff Pastry accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 68.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 270.3 calories in Cocktail Beef Franks in Puff Pastry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.6 min |
| HIIT | 25.0 min |
| Squats (High Intensity) | 25.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cocktail Beef Franks in Puff Pastry
Is Cocktail Beef Franks in Puff Pastry heart-healthy?
Not ideal for heart health due to the saturated fat content and reliance on processed beef and hydrogenated oils. The cholesterol level is relatively low, but the overall fat profile and sodium aren't beneficial for cardiovascular wellness.
How does Cocktail Beef Franks in Puff Pastry fit a low-sodium diet?
At 410mg of sodium per 85g serving, these would need to fit carefully into a low-sodium plan. They're not high enough to be completely off-limits, but they're not a low-sodium choice either—you'd want to balance them with very low-sodium foods elsewhere in your day.
Is Cocktail Beef Franks in Puff Pastry gluten-free?
No, this product contains wheat flour in both the puff pastry and the preparation flour, making it unsuitable for a gluten-free diet.
What diets does Cocktail Beef Franks in Puff Pastry suit?
Best suited for occasional enjoyment rather than regular consumption. They work for omnivorous diets and standard mixed diets, but aren't ideal for those focused on heart health, low-fat intake, or low-sodium needs.
What should I watch out for with Cocktail Beef Franks in Puff Pastry?
These appetizers are high in saturated fat at 6g per serving and contain processed ingredients like sodium nitrite and partially hydrogenated oils. The sodium content at 410mg is moderate but adds up quickly if you eat multiple pieces.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
