Calories in Tic Tac, Fruit Mints, Melon, Strawberry, Orange, Mango

📏 Serving Size: 1 Serving (0.5g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 1.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Tic Tac, Fruit Mints, Melon, Strawberry, Orange, Mango is a very low-calorie food at 1.9 calories per serving (1 Serving (0.5g)), making it a smart choice for calorie-conscious diets.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Orange: Sugar, Maltodextrin, Natural and Artificial Flavors, Rice Starch, Citric Acid, Gum Arabic, Tartaric Acid, Magnesium Stearate, Carnauba Wax, Beta Carotene. Strawberry: Sugar, Maltodextrin, Citric Acid, Rice Starch, Gum Arabic, Tartaric Acid, Natural and Artificial Flavors, Malic Acid, Magnesium Stearate, Dried Strawberry, Beet Red, Dried Lemon Juice, Carnauba Wax. Mango: Sugar, Maltodextrin, Rice Starch, Citric Acid, Gum Arabic, Natural and Artificial Flavors, Magnesium Stearate, Tartaric Acid, Dried Acerola Extract, Dried Mango, Carnauba Wax, Beta Carotene. Melon: Sugar, Maltodextrin, Citric Acid, Rice Starch, Gum Arabic, Tartaric Acid, Magnesium Stearate, Natural and Artificial Flavors, Dried Watermelon, Dried Melon, Dried Muskmelon, Yellow 5, Carnauba Wax, Blue 1.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Yellow 5, Blue 1

Emulsifiers / Stabilisers: Gum Arabic

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Tic Tac, Fruit Mints, Melon, Strawberry, Orange, Mango contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories1.9 kcal0.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Tic Tac, Fruit Mints, Melon, Strawberry, Orange, Mango accounts for 0.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.

🏃 Exercise Burn Time

How long would it take to burn off the 1.9 calories in Tic Tac, Fruit Mints, Melon, Strawberry, Orange, Mango? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.1 min
Walking: 17 minutes per mile 0.3 min
Cycling (Low Intensity) 0.2 min
HIIT 0.2 min
Trampoline (Jumping) 0.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Tic Tac, Fruit Mints, Melon, Strawberry, Orange, Mango

Is Tic Tac, Fruit Mints, Melon, Strawberry, Orange, Mango good for weight loss?

These mints are extremely low in calories at just 1.9 per half gram, making them essentially negligible from a caloric standpoint. However, they're pure sugar and maltodextrin with no nutritional value, so they won't support weight loss efforts in any meaningful way.

Is Tic Tac, Fruit Mints, Melon, Strawberry, Orange, Mango a good snack for kids?

Kids typically enjoy the fruity flavors and small size of Tic Tacs, though they're best given occasionally rather than regularly since they're primarily sugar.

Is Tic Tac, Fruit Mints, Melon, Strawberry, Orange, Mango gluten-free?

Yes, Tic Tac Fruit Mints are gluten-free based on the ingredient list provided.

What diets does Tic Tac, Fruit Mints, Melon, Strawberry, Orange, Mango suit?

These mints suit keto and zero-carb diets despite the sugar content, as individual mints are so small that the carbohydrate impact per serving is minimal. They're also suitable for vegan diets.

What does Tic Tac, Fruit Mints, Melon, Strawberry, Orange, Mango pair well with for a balanced meal?

As a breath mint, these work well after meals or snacks rather than as a pairing component itself.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Dried vs Fresh Fruit: How Many More Calories? Dried vs Fresh Fruit: How Many More Calories?

Dried fruit and fresh fruit start as the same food, but the drying process removes almost all of the water content — concentrating the calories, sugar, and nutrients into a much smaller volume. This makes dried fruit significantly higher in calories per gram and very easy to overeat. Dried vs Fresh Fruit: Calorie Comparison Fresh grapes (100g): 67 calories vs Raisins (100g): 299 calories — 4.5x more calories See grape nutrition Fresh apricot (100g): 48 calories vs Dried apricots (100g): 241 calories — 5x more calories Fresh mango (100g): 60 calories vs Dried mango (100g): 319 calories — 5.3x more calories See mango nutrition Fresh cranberries (100g): 46 calories vs Dried cranberries (100g): 308 calories — 6.7x more calories Fresh cherries (100g): 63 calories vs Dried cherries (100g): 283 calories — 4.5x more calories See cherry nutrition Fresh plum (100g): 46 calories vs Prunes/dried plums (100g): 240 calories — 5.2x more calories Why Is Dried Fruit So Easy to Overeat? The portion size problem is the core issue.

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