🧪 Nutrition Facts
- Calories 121.4
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.7 mg
- Potassium 310.8 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 5.9 g
- Sugars 14.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 59.2 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Chia Vitality Beverage, Cherry Lime contains 121.4 calories per serving (296.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (60.6% of calories), with a good 5.9g of dietary fiber. It's a good source of dietary fiber at 5.9g per serving (21% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Hydrated Chia Seeds* (purified Water, Chia Seeds*), Agave*, Lime Juice*, Lemon Juice*, Organic Natural Flavors*, Cherry Juice Concentrate*, Fruit and Vegetable Juice for Color, Citric Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Chia Vitality Beverage, Cherry Lime. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Chia Vitality Beverage, Cherry Lime — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Chia Vitality Beverage, Cherry Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 121.4 kcal | 6.1% |
| Total Fat | 4.0 g | 5% |
| Sodium | 20.7 mg | 1% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 5.9 g | 21% ✅ |
| Total Sugars | 14.0 g | 28% |
| Protein | 4.0 g | 8% |
| Calcium | 100.6 mg | 8% |
| Iron | 0.7 mg | 4% |
| Potassium | 310.8 mg | 7% |
| Magnesium | 59.2 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Chia Vitality Beverage, Cherry Lime accounts for 6.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 121.4 calories in Organic Chia Vitality Beverage, Cherry Lime? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.2 min |
| Walking: 17 minutes per mile | 20.9 min |
| Cycling (Low Intensity) | 13.3 min |
| HIIT | 11.2 min |
| Cross-country Skiing | 15.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Chia Vitality Beverage, Cherry Lime
Is Organic Chia Vitality Beverage, Cherry Lime good for weight loss?
At 121 calories per serving with 5.9g of fiber, this beverage can support weight loss efforts by promoting satiety without excess calories. The fiber content helps you feel fuller longer, which may reduce overall snacking and calorie intake.
How does the fiber in Organic Chia Vitality Beverage, Cherry Lime support digestion?
The 5.9g of fiber in each serving, primarily from chia seeds, supports digestion by promoting healthy gut bacteria and helping maintain regular bowel movements. This amount contributes meaningfully to your daily fiber needs and can help prevent constipation.
Is Organic Chia Vitality Beverage, Cherry Lime a good snack for kids?
Kids often enjoy the cherry-lime flavor, and the drink provides a good source of fiber and plant-based protein. However, the 14g of sugar per serving is substantial for children, so it's best offered as an occasional treat rather than a regular drink.
What diets does Organic Chia Vitality Beverage, Cherry Lime suit?
This beverage works well for high-fiber diets, vegan diets, and paleo-friendly eating plans, thanks to its whole-food ingredient list and absence of animal products. It's also suitable for gluten-free diets.
What should I watch out for with Organic Chia Vitality Beverage, Cherry Lime?
With 14g of sugar per serving, nearly 70% of your daily added sugar limit if you're following a 2,000 calorie diet, this drink is quite sweet. If you're managing blood sugar or trying to limit sugar intake, you may want to consume it occasionally or dilute it.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
