Calories in Artificially Flavored Caramel Popcorn

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 99.9
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 159.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Artificially Flavored Caramel Popcorn contains 99.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (91.9% of calories), of which 11.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Popcorn High Fructose Corn Syrup, Invert Sugar, Molasses, Salt, Soy Lecithin, Palm Oil, Natural and Artificial Flavor.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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Ask anything about Artificially Flavored Caramel Popcorn — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Artificially Flavored Caramel Popcorn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories99.9 kcal5%
Total Fat0.5 g1%
Sodium159.9 mg7%
Total Carbohydrate24.0 g9%
Dietary Fiber1.0 g4%
Total Sugars11.0 g22%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Artificially Flavored Caramel Popcorn accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.9% of the calories.

Carbs 91.9%
Fat 4.3% Carbs 91.9% Protein 3.8%

🏃 Exercise Burn Time

How long would it take to burn off the 99.9 calories in Artificially Flavored Caramel Popcorn? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Pull-ups 9.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Artificially Flavored Caramel Popcorn

Is Artificially Flavored Caramel Popcorn good for weight loss?

Artificially flavored caramel popcorn is not ideal for weight loss. At 100 calories per 30g serving, it's fairly calorie-dense for the portion size, and most of those calories come from sugar and carbs rather than filling protein or fiber. The 11g of sugar per serving can also make it easy to overeat.

Is Artificially Flavored Caramel Popcorn a good snack for kids?

It can be a fun occasional treat for kids, especially those who enjoy sweets. Keep portions small since the high sugar content means a little goes a long way, and it shouldn't be a frequent snack.

Is Artificially Flavored Caramel Popcorn gluten-free?

Yes, this popcorn is gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.

What diets does Artificially Flavored Caramel Popcorn suit?

This snack works for vegan and vegetarian diets, since it contains no animal products. However, it's high in sugar and refined carbohydrates, making it less suitable for low-carb, keto, or diabetic-friendly eating patterns.

What does Artificially Flavored Caramel Popcorn pair well with for a balanced meal?

Pair this with protein-rich foods like nuts, cheese, or yogurt to create a more balanced snack that steadies blood sugar. A glass of milk or handful of almonds would help offset the sugar rush.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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