Calories in Chicken Apple Sausage, Egg & Smoked Gouda Caramelized Onion & Roasted Potato Burrito, Chicken Apple Sausage Egg & Smoked Gouda

With 279.7 calories per serving (1 Serving (142.0g)), Chicken Apple Sausage, Egg & Smoked Gouda Caramelized Onion & Roasted Potato Burrito, Chicken Apple Sausage Egg & Smoked Gouda is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (53.4% of calories), with a good 4.0g of dietary fiber. One thing to note: a single serving contains 670.2mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Filling: Roasted Potatoes (potatoes, Canola Oil, Salt, Spice), Fully Cooked Chicken Sausage Crumbles with Apples (chicken Meat, Dehydrated Apples, Water, Less than 2% of: Rice Starch, Lemon Juice Concentrate, Salt, Sugar, Spices, Vinegar), Cooked Eggs (whole Eggs, Corn Starch, Salt, Citric Acid, Spice), Diced Tomatoes with Juice, Caramelized Onions (onion, Sugar, Apple Juice Concentrate), Smoked Gouda Cheese (pasteurized Part-Skim Milk, Cheese Cultures, Salt, Liquid Smoke Flavoring, Enzymes, Annatto [color]), Onions, Less than 2% of: Corn Starch, Garlic, Cilantro, Jalapeno Pepper, Lime Juice from Concentrate (water, Lime Juice Concentrate, Lime Oil), Salt, Spice. Tortilla: Whole Wheat Flour Tortilla (whole Wheat Flour, Wheat Flour, Water, Canola Oil, Wheat Gluten, Palm Oil, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Salt, Guar Gum).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Chicken Apple Sausage, Egg & Smoked Gouda Caramelized Onion & Roasted Potato Burrito, Chicken Apple Sausage Egg & Smoked Gouda contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chicken Apple Sausage, Egg & Smoked Gouda Caramelized Onion & Roasted Potato Burrito, Chicken Apple Sausage Egg & Smoked Gouda accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.

How long would it take to burn off the 279.7 calories in Chicken Apple Sausage, Egg & Smoked Gouda Caramelized Onion & Roasted Potato Burrito, Chicken Apple Sausage Egg & Smoked Gouda? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.