🧪 Nutrition Facts
- Calories 324.0
- Total Fat 6.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 57.0 g
- Dietary Fiber 0.0 g
- Sugars 58.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 324.0 calories per serving (1 Serving), Twinkle Baker Decor, Frosty White Frosting Tube is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 57.0g per serving (80.9% of calories), of which 58.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Water, Glucose Syrup, Partially Hydrogenated Palm Oil, Whey Powder, Sodium Caseinate, Flavor, Microcrystalline Cellulose, Glyceryl Monostearate, Carrageean, Potassium Sorbate, Sodium Benzoate, Colors (titanium Dioxide)
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Glyceryl Monostearate, Microcrystalline Cellulose
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Twinkle Baker Decor, Frosty White Frosting Tube — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Twinkle Baker Decor, Frosty White Frosting Tube contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 324.0 kcal | 16.2% |
| Total Fat | 6.0 g | 8% |
| Total Carbohydrate | 57.0 g | 21% |
| Total Sugars | 58.0 g | 116% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Twinkle Baker Decor, Frosty White Frosting Tube accounts for 16.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 324.0 calories in Twinkle Baker Decor, Frosty White Frosting Tube? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.5 min |
| Walking: 17 minutes per mile | 55.9 min |
| Cycling (Low Intensity) | 35.4 min |
| HIIT | 30.0 min |
| Football | 50.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Twinkle Baker Decor, Frosty White Frosting Tube
How might Twinkle Baker Decor, Frosty White Frosting Tube affect blood sugar?
Expect a sharp blood sugar spike. With 58g of sugar and minimal protein or fiber, this frosting will cause rapid glucose absorption, followed by a potential energy crash.
What diets does Twinkle Baker Decor, Frosty White Frosting Tube suit?
This suits occasional indulgences for those following flexible or unrestricted diets, but it's incompatible with low-sugar, keto, diabetic-friendly, or whole-food-focused eating approaches.
What should I watch out for with Twinkle Baker Decor, Frosty White Frosting Tube?
This product is extremely high in sugar—nearly 58g per 100g—with virtually no protein or fiber to slow absorption. The partially hydrogenated palm oil adds trans fats, which are linked to inflammation and heart health concerns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
