🧪 Nutrition Facts
- Calories 129.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 45.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 0.0 g
- Sugars 31.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Juice Cocktail, Mango Bellini contains 129.6 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 32.0g per serving (100% of calories), of which 31.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sparkling Filtered Water, High Fructose Corn Syrup, Apple, Mango and Passion Fruit Juices from Concentrate (filtered Water, Apple Mango and Passion Fruit Juice Concentrate), Citric Acid (for Tartness), Natural Flavor, Sodium Benzoate (preservative), Gum Acacia, Beta Carotene (color), Ester Gum
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Juice Cocktail, Mango Bellini — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Juice Cocktail, Mango Bellini contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.6 kcal | 6.5% |
| Sodium | 45.6 mg | 2% |
| Total Carbohydrate | 32.0 g | 12% |
| Total Sugars | 31.0 g | 62% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Juice Cocktail, Mango Bellini accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.6 calories in Juice Cocktail, Mango Bellini? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Rock Climbing (Ascending) | 16.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Juice Cocktail, Mango Bellini
Is Juice Cocktail, Mango Bellini good for weight loss?
This drink isn't ideal for weight loss since it's almost pure sugar with no protein or fiber to keep you satisfied. At 129 calories and 31g of sugar per serving, it spikes your blood glucose quickly without providing lasting fullness.
Is Juice Cocktail, Mango Bellini good fuel for endurance activities?
While the carbs provide quick energy, this isn't an optimal choice for endurance activities since it lacks electrolytes, protein, or sustained carbohydrate sources. A sports drink formulated for athletic performance, or whole fruit with nuts, would be better fuel.
How might Juice Cocktail, Mango Bellini affect blood sugar?
Expect a rapid blood sugar spike followed by a crash. Nearly all 32g of carbohydrates come from simple sugars with no fiber to slow absorption, making this particularly spikey for blood glucose levels.
Is Juice Cocktail, Mango Bellini gluten-free?
Yes, the ingredients listed contain no gluten sources, though if you have severe celiac disease, you may want to verify the manufacturer's cross-contamination protocols.
What should I watch out for with Juice Cocktail, Mango Bellini?
The high fructose corn syrup and 31g of sugar per 240ml serving is the main concern—that's about as much sugar as a dessert. This drink offers no nutritional benefit beyond quick carbohydrates, so it's best limited or avoided if you're managing blood sugar or dental health.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
