🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Marinade, Bitter Orange is a very low-calorie food at 15.0 calories per serving (30.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Orange Juice Concentrate, Citric Acid, Orange Essence, Seville Orange Oil, Grapefruit Extract, Potassium Sorbate, Sodium Benzoate and Sodium Metabisulfite, and E.d.t.a. as Preservative.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sodium Metabisulfite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Marinade, Bitter Orange — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Marinade, Bitter Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 4.0 g | 8% |
| Vitamin C | 4.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Marinade, Bitter Orange accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Marinade, Bitter Orange? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Stationary Bike (High Intensity) | 1.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Marinade, Bitter Orange
Is Marinade, Bitter Orange good for weight loss?
At just 15 calories per 30ml serving with no fat or protein, bitter orange marinade is very low in energy and won't significantly impact your calorie intake. However, it contains 4g of sugar per serving, so use it sparingly if you're monitoring sugar consumption.
Is Marinade, Bitter Orange a good snack for kids?
While the bitter orange flavor might be too intense for younger palates, older kids who enjoy citrus could appreciate it as a marinade for chicken or fish. The small serving size means minimal sugar exposure when used as intended.
What diets does Marinade, Bitter Orange suit?
This marinade works well for keto and low-carb diets when used in small amounts, though the 4g carbs per serving should be counted. It's suitable for vegan, vegetarian, and most other eating patterns since it's plant-based with no allergens besides the preservatives listed.
What does Marinade, Bitter Orange pair well with for a balanced meal?
This citrusy marinade is excellent for poultry, pork, and seafood—pair it with grilled chicken breast or white fish plus steamed vegetables and whole grains for a complete meal. It also complements leafy green salads when used as a dressing base.
How does Marinade, Bitter Orange fit into a balanced diet?
Bitter orange marinade adds flavor without calories or fat, making it a smart way to enhance dishes while keeping meals light. The small amount of vitamin C and minimal carbs mean it fits easily into most diets without throwing off macronutrient balance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
