Calories in Chicken Fettuccini White Meat Chicken & Pasta in a Creamy Alfredo Sauce, Chicken Fettuccini

At 309.2 calories per serving (1 Serving (262.0g)), Chicken Fettuccini White Meat Chicken & Pasta in a Creamy Alfredo Sauce, Chicken Fettuccini is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 42.0g per serving (54.7% of calories), with a good 2.1g of dietary fiber. One thing to note: a single serving contains 660.2mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Fettuccini (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Cooked White Meat Chicken, Water, Parmesan and Asiago Cheese Blend (parmesan and Asiago Cheeses (cultured Milk, Salt, Enzymes), Enzyme Modified Cheese [enzyme Modified Parmesan Cheese{cultured Milk, Water, Salt, Enzymes}], Salt), 2% or Less of Modified Rice Starch, Soybean Oil, Modified Cornstarch, Salt, Enzyme Modified Parmesan Cheese Paste (parmesan Cheese [cultured Part-Skim Milk, Salt, Enzymes), Water, Whey Protein Concentrate, Reduced Fat Milk, Milk Protein Concentrate, Cultures, Enzymes), Soy Protein Isolate, Butter (cream, Salt), Potassium Chloride, Seasoning (dried Chicken Broth, Chicken Powder, Natural Flavor), Sodium Phosphate, Spices, Carrageenan, Seasoning (maltodextrin, Flavoring, Modified Cornstarch, Less than 2% Lipolyzed Cream (butter, Nonfat Milk Solids), Sodium Citrate), Lactic Acid, Garlic, Calcium Lactate, Seasoning (wheat Starch, Extractives of Turmeric & Annatto Color, Natural Flavor).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Chicken Fettuccini White Meat Chicken & Pasta in a Creamy Alfredo Sauce, Chicken Fettuccini contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chicken Fettuccini White Meat Chicken & Pasta in a Creamy Alfredo Sauce, Chicken Fettuccini accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.7% of the calories.

How long would it take to burn off the 309.2 calories in Chicken Fettuccini White Meat Chicken & Pasta in a Creamy Alfredo Sauce, Chicken Fettuccini? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.