Calories in German Chocolate Cake Sprinkles

📏 Serving Size: 1 Serving (3.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 10.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 5.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

German Chocolate Cake Sprinkles is a very low-calorie food at 10.0 calories per serving (1 Serving (3.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

German Chocolate Cake Pieces [sugar, Wheat Flour, Corn Flakes, Coconut, Cocoa Processed with Alkali, Corn Syrup, Palm Oil, Natural & Artificial Flavor, Caramel Color, Salt, Sodium Bicarbonate], Sugar, Cornstarch, Rice Flour, Partially Hydrogenated Vegetable Oil (soybean, Cottonseed), Cocoa Processed with Alkali, Gum Arabic, Xanthan Gum, Baking Powder, Artificial Flavor, Salt, Mono- and Diglycerides, Caramel Color, Natural & Artificial Flavor, Polysorbate 60.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Polysorbate 60, Mono- And Diglycerides, Diglycerides, Xanthan Gum, Gum Arabic

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of German Chocolate Cake Sprinkles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories10.0 kcal0.5%
Sodium5.0 mg0%
Total Carbohydrate2.0 g1%
Total Sugars2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

German Chocolate Cake Sprinkles accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 10.0 calories in German Chocolate Cake Sprinkles? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.8 min
Walking: 17 minutes per mile 1.7 min
Cycling (Low Intensity) 1.1 min
HIIT 0.9 min
Running: 9 minutes per mile 0.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: German Chocolate Cake Sprinkles

Is German Chocolate Cake Sprinkles good for weight loss?

These sprinkles are very low in calories at just 10 per serving, so they won't derail weight loss efforts. However, they offer no protein or fiber to support satiety, so they're best used sparingly as a garnish rather than relied on for nutrition.

Is German Chocolate Cake Sprinkles a good snack for kids?

Kids generally enjoy the chocolate and colorful appearance of sprinkles. Since a small serving contains negligible calories and nutrients, they're fine as an occasional decorative topping on desserts.

Is German Chocolate Cake Sprinkles gluten-free?

No, these sprinkles contain wheat flour as an ingredient and are not gluten-free.

What diets does German Chocolate Cake Sprinkles suit?

They work for most diets in small amounts, but aren't suitable for gluten-free, celiac, or vegan diets. Their minimal nutritional value means they're more of a decorative topping than a dietary staple.

What does German Chocolate Cake Sprinkles pair well with for a balanced meal?

These are best used as a garnish over ice cream, frosted cupcakes, or whipped cream desserts where their chocolatey crunch adds texture without overpowering other flavors.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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