🧪 Nutrition Facts
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
German Chocolate Cake Sprinkles is a very low-calorie food at 10.0 calories per serving (1 Serving (3.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
German Chocolate Cake Pieces [sugar, Wheat Flour, Corn Flakes, Coconut, Cocoa Processed with Alkali, Corn Syrup, Palm Oil, Natural & Artificial Flavor, Caramel Color, Salt, Sodium Bicarbonate], Sugar, Cornstarch, Rice Flour, Partially Hydrogenated Vegetable Oil (soybean, Cottonseed), Cocoa Processed with Alkali, Gum Arabic, Xanthan Gum, Baking Powder, Artificial Flavor, Salt, Mono- and Diglycerides, Caramel Color, Natural & Artificial Flavor, Polysorbate 60.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Polysorbate 60, Mono- And Diglycerides, Diglycerides, Xanthan Gum, Gum Arabic
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about German Chocolate Cake Sprinkles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of German Chocolate Cake Sprinkles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
German Chocolate Cake Sprinkles accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.0 calories in German Chocolate Cake Sprinkles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Running: 9 minutes per mile | 0.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: German Chocolate Cake Sprinkles
Is German Chocolate Cake Sprinkles good for weight loss?
These sprinkles are very low in calories at just 10 per serving, so they won't derail weight loss efforts. However, they offer no protein or fiber to support satiety, so they're best used sparingly as a garnish rather than relied on for nutrition.
Is German Chocolate Cake Sprinkles a good snack for kids?
Kids generally enjoy the chocolate and colorful appearance of sprinkles. Since a small serving contains negligible calories and nutrients, they're fine as an occasional decorative topping on desserts.
Is German Chocolate Cake Sprinkles gluten-free?
No, these sprinkles contain wheat flour as an ingredient and are not gluten-free.
What diets does German Chocolate Cake Sprinkles suit?
They work for most diets in small amounts, but aren't suitable for gluten-free, celiac, or vegan diets. Their minimal nutritional value means they're more of a decorative topping than a dietary staple.
What does German Chocolate Cake Sprinkles pair well with for a balanced meal?
These are best used as a garnish over ice cream, frosted cupcakes, or whipped cream desserts where their chocolatey crunch adds texture without overpowering other flavors.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.