🧪 Nutrition Facts
- Calories 119.9
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 50.2 mg
- Sodium 780.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hillshire Snacking, Grilled Chicken Bites with Teriyaki Sauce contains 119.9 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 15.0g per serving (54.3% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 780.3mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Fully Cooked Grilled Chicken Chicken Breast, Water, Contains 2% or Less: Vinegar, Salt, Sugar, Maltodextrin, Natural Flavor, Rice Starch, Yeast Extract, Chicken Broth and Sunflower Oil. Teriyaki Sauce Water, Teriyaki Seasoning (sugar, Sesame Oil, Corn Starch, Sesame Seeds, Citric Acid, Xanthan Gum, Rice Bran Oil, Natural Flavors), Soy Sauce (water, Soybeans, Rice, Salt).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hillshire Snacking, Grilled Chicken Bites with Teriyaki Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hillshire Snacking, Grilled Chicken Bites with Teriyaki Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.9 kcal | 6% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 50.2 mg | 17% |
| Sodium | 780.3 mg | 34% ⚠️ |
| Total Carbohydrate | 7.0 g | 3% |
| Total Sugars | 6.0 g | 12% |
| Protein | 15.0 g | 30% ✅ |
| Iron | 3.6 mg | 20% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hillshire Snacking, Grilled Chicken Bites with Teriyaki Sauce accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 54.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.9 calories in Hillshire Snacking, Grilled Chicken Bites with Teriyaki Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Running: 9 minutes per mile | 8.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hillshire Snacking, Grilled Chicken Bites with Teriyaki Sauce
Is Hillshire Snacking, Grilled Chicken Bites with Teriyaki Sauce good for weight loss?
These bites could work for weight loss since they're relatively low in calories at about 120 per serving and pack 15g of protein to help you feel full. However, the 780mg of sodium per 85g serving is quite high, which can contribute to water retention.
Is Hillshire Snacking, Grilled Chicken Bites with Teriyaki Sauce good for muscle building?
With 15g of protein in just 85g, this is a solid option for muscle building, especially as a convenient snack between meals. The protein-to-calorie ratio is favorable for supporting recovery and muscle development.
Is Hillshire Snacking, Grilled Chicken Bites with Teriyaki Sauce heart-healthy?
These bites are heart-friendly in terms of saturated fat and cholesterol, both of which are quite low. The high sodium content does work against cardiovascular health, though, so moderation is important if you have blood pressure concerns.
How does Hillshire Snacking, Grilled Chicken Bites with Teriyaki Sauce fit a low-sodium diet?
This isn't a good fit for a low-sodium diet with 780mg per 85g serving. You'd need to severely limit portion size or skip this product if you're aiming for a truly sodium-restricted eating plan.
What should I watch out for with Hillshire Snacking, Grilled Chicken Bites with Teriyaki Sauce?
The sodium content is the main concern—at 780mg per serving, just one snack packet uses up nearly a third of the daily recommended limit. The sauce adds 6g of sugar, so these aren't as simple as plain grilled chicken despite the protein benefits.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
