🧪 Nutrition Facts
- Calories 170.3
- Total Fat 10.0 g
- Saturated Fat 4.5 g
- Cholesterol 24.7 mg
- Sodium 59.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 3.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.3 calories per serving (1 Serving (65.0g)), Premium Ice Cream, Nuts About Crunch is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 51.7% of calories), including 4.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Sugar, Toffeee Fudge Chunk Blend [sugar, Coconut Oil, Soybean Oil, Cocoa Powder (processed with Alkali), Corn Syrup, Cocoa Power, Butter (cream, Salt), Brown Sugar, Almonds, Salt, Partially Hydrogenated Soybean Oil, Natural Flavor, Soy Lecithin, Partially Hydrogenated Cottonseed Oil], Corn Syrup, Mixed Nuts (almonds, Pecans, Walnuts, Cottonseed Oil, Salt), Sweetcream Buttermilk, Whey, Contains Less than 2% of Mono and Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Natural Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Premium Ice Cream, Nuts About Crunch — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Premium Ice Cream, Nuts About Crunch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.3 kcal | 8.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 24.7 mg | 8% |
| Sodium | 59.8 mg | 3% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 14.0 g | 28% |
| Protein | 3.0 g | 6% |
| Vitamin A | 200.2 IU | 4% |
| Calcium | 80.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Premium Ice Cream, Nuts About Crunch accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.3 calories in Premium Ice Cream, Nuts About Crunch? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Walking: 14 minutes per mile | 24.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Premium Ice Cream, Nuts About Crunch
Is Premium Ice Cream, Nuts About Crunch good for weight loss?
At 170 calories per serving with 14g of sugar and only 3g of protein, this ice cream is calorie-dense and lacks satiety-boosting protein. It's better enjoyed occasionally as a treat rather than as a regular part of a weight loss plan.
Is Premium Ice Cream, Nuts About Crunch suitable for people with lactose intolerance?
This ice cream is made with milkfat, nonfat milk, buttermilk, and whey, all of which contain lactose. It's not suitable for people with lactose intolerance unless they use lactase enzyme supplements.
Is Premium Ice Cream, Nuts About Crunch gluten-free?
Based on the ingredient list provided, this product appears to be gluten-free, though you should verify the label or contact the manufacturer for confirmation about potential cross-contamination during processing.
What diets does Premium Ice Cream, Nuts About Crunch suit?
This ice cream fits into flexible or occasional-treat approaches within most diets, but it's not ideal for low-sugar, keto, or dairy-free diets. It's unsuitable for vegan diets due to dairy content and tree nut-free diets due to the nuts.
What should I watch out for with Premium Ice Cream, Nuts About Crunch?
The sugar content is quite high at 14g per serving, and this product contains partially hydrogenated oils, which are trans fats that you should limit. If you have tree nut allergies, the almonds, pecans, and walnuts in the fudge chunks and mix-ins make this unsafe for you.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
