🧪 Nutrition Facts
- Calories 160.5
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 190.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.5 calories per serving (1 Serving (142.0g)), Tri-Color Roasted Fingerling Potatoes, Rosemary & Garlic is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 20.0g per serving (48.8% of calories).
📝 Ingredients
Roasted Fingerling Potatoes (yellow Laratte, Red Thumb, Purple Pelisse Potatoes), Garlic Butter Marinade (soybean Oil, Rosemary, Garlic [garlic, Water], Sea Salt, Granulated Garlic, Black Pepper, Thyme, Parsley, Guar Gum, Chile Pepper).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tri-Color Roasted Fingerling Potatoes, Rosemary & Garlic — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tri-Color Roasted Fingerling Potatoes, Rosemary & Garlic contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.5 kcal | 8% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 190.3 mg | 8% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 3.0 g | 6% |
| Vitamin C | 12.1 mg | 13% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tri-Color Roasted Fingerling Potatoes, Rosemary & Garlic accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.5 calories in Tri-Color Roasted Fingerling Potatoes, Rosemary & Garlic? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.7 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.9 min |
| Walking: 19 minutes per mile | 31.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tri-Color Roasted Fingerling Potatoes, Rosemary & Garlic
Is Tri-Color Roasted Fingerling Potatoes, Rosemary & Garlic good for weight loss?
At 160 calories per serving with only 3g of protein, these potatoes are moderately calorie-dense for their portion size. The 8g of fat and 20g of carbs mean they're best enjoyed in smaller amounts or as part of a balanced meal if you're watching your weight.
Is Tri-Color Roasted Fingerling Potatoes, Rosemary & Garlic a good snack for kids?
Kids typically enjoy the mild garlic and herb flavors in these fingerling potatoes, plus the variety of colors can be visually appealing. The soft roasted texture is easy to eat.
Is Tri-Color Roasted Fingerling Potatoes, Rosemary & Garlic suitable for people with lactose intolerance?
These roasted potatoes are naturally free from dairy and lactose, making them a safe choice for anyone with lactose intolerance.
What vitamins or minerals stand out in Tri-Color Roasted Fingerling Potatoes, Rosemary & Garlic?
Vitamin C comes in at 12.1mg per serving, and you'll also get 1.4mg of iron from these potatoes, which supports oxygen transport and immune function.
What diets does Tri-Color Roasted Fingerling Potatoes, Rosemary & Garlic suit?
They work well for vegan, vegetarian, and gluten-free diets. The soybean oil base and plant-based seasonings make them compatible with these eating patterns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
