🧪 Nutrition Facts
- Calories 190.0
- Total Fat 8.0 g
- Saturated Fat 3.5 g
- Cholesterol 15.2 mg
- Sodium 370.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 8.0 g
- Vitamin A 300.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 190.0 calories per serving (1 Serving (76.0g)), Premium Chicago Style Thin Crust Pizza, Four Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (45.8% of calories).
📝 Ingredients
Crust: Flour (wheat Flour, Amlted Barley Flour), Niacin, Iron Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Yeast, Sugar, Butter. Mozzarella Cheese: Pasteurized Skim Milk, Cheese Cultures, Salt, Enzymes. Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto. Parmesan Cheese: (pasteurized Part-Skim Milk Cow's Milk, Cheese Cultures, Salt, Enzymes), Food Starch, Powred Cellulose Added to Prevent Caking, Potassium Sorbate Added to Protect Flavor. Romano Cheese: (pasteurized Sheep's Ilk, Cheese Cultures, Salt, Enzymes), Food Starch, Powered Cellulose Added to Prevent Caking, Potassium Sorbate Added to Protect Flavor. Sauce: Tomato Puree, Water, Spices, Salt, Sugar.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Premium Chicago Style Thin Crust Pizza, Four Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Premium Chicago Style Thin Crust Pizza, Four Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.0 kcal | 9.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 15.2 mg | 5% |
| Sodium | 370.1 mg | 16% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 8.0 g | 16% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 149.7 mg | 12% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Premium Chicago Style Thin Crust Pizza, Four Cheese accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.0 calories in Premium Chicago Style Thin Crust Pizza, Four Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Running: 6 minutes per mile | 11.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Premium Chicago Style Thin Crust Pizza, Four Cheese
Is Premium Chicago Style Thin Crust Pizza, Four Cheese good for weight loss?
At 190 calories per slice with a moderate macronutrient balance, this pizza can fit into a weight loss plan if portions are controlled. The 8g of protein and 1g of fiber per slice help with satiety, though the 22g of carbs means you'll want to pair it with vegetables or limit yourself to one or two slices.
Is Premium Chicago Style Thin Crust Pizza, Four Cheese good for muscle building?
The 8g of protein per slice is modest for muscle building on its own, so you'd need to combine this with other protein sources to meet your daily requirements. As an occasional indulgence within a balanced diet that includes dedicated protein intake, it can work fine.
Is Premium Chicago Style Thin Crust Pizza, Four Cheese suitable for people with lactose intolerance?
This pizza is not suitable for lactose intolerance, as it contains four types of cheese made from milk—mozzarella, cheddar, parmesan, and romano—all significant sources of lactose.
Is Premium Chicago Style Thin Crust Pizza, Four Cheese gluten-free?
The crust contains wheat flour and malted barley flour, making this pizza not gluten-free.
What diets does Premium Chicago Style Thin Crust Pizza, Four Cheese suit?
This pizza works for omnivore and flexitarian diets. It's not suitable for vegan, vegetarian (if you avoid rennet enzymes), gluten-free, or dairy-free eating patterns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
