🧪 Nutrition Facts
- Calories 44.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Freezles Tube is a very low-calorie food at 44.7 calories per serving (1 Serving (71.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, Citric Acid, Artificial Flavors, Sodium Carboxymethyl Cellulose (stabilizer), Sodium Benzoate and Potassium Sorbate (10 to Maintain Freshness), Blue Raspberry Contains Blue 1, Pineapple Punch Contains Yellow 5 and Yellow 6, Orange Cream Contains Yellow 6, Key Lime Contains Yellow 5 and Blue 1.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Carboxymethyl Cellulose
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Freezles Tube — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Freezles Tube contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 44.7 kcal | 2.2% |
| Sodium | 9.9 mg | 0% |
| Total Carbohydrate | 12.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Freezles Tube accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 44.7 calories in Freezles Tube? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.7 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.1 min |
| Basketball: Game | 4.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Freezles Tube
Is Freezles Tube good for weight loss?
Freezles Tubes are very low in calories at about 45 per tube, but they're essentially sugar with no protein or fiber to keep you satisfied. While they won't derail your calorie goals, they offer no nutritional value and won't help you feel full.
Is Freezles Tube a good snack for kids?
Kids often enjoy the sweet taste and fun tube format, but these are basically frozen sugar with artificial dyes and no nutritional benefit. Occasional treats are fine, but they shouldn't be a regular snack option.
Is Freezles Tube suitable for people with lactose intolerance?
These are suitable for people with lactose intolerance since they contain no dairy ingredients.
Is Freezles Tube gluten-free?
Freezles Tubes appear to be gluten-free based on the ingredient list, though the label doesn't explicitly state this certification.
What diets does Freezles Tube suit?
These work for vegan and dairy-free diets. However, they're not ideal for low-sugar, keto, or whole-food-focused eating patterns due to their high sugar content and artificial ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
