🧪 Nutrition Facts
- Calories 140.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Jelly Beans, 7 Flavors contains 140.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 37.0g per serving (100% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Modified Food Starch, Contains 2% or Less of the Following: Strawberry Puree, Passion Fruit Juice Concentrate, Coconut, Citric Acid, Sodium Lactate, Natural & Artificial Flavors, Color Added, Red 40 Lake, Red 40, Yellow 5 & 6 Lake, Blue 1, Blue 1 and 2 Lake, Beeswax, Carnauba Wax, Confectioner's Glaze, Tapioca Dextrin, Salt.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Blue 1, Color Added
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jelly Beans, 7 Flavors — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jelly Beans, 7 Flavors contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 37.0 g | 13% |
| Total Sugars | 28.0 g | 56% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jelly Beans, 7 Flavors accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Jelly Beans, 7 Flavors? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Golf (Walking with Clubs) | 21.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jelly Beans, 7 Flavors
Is Jelly Beans, 7 Flavors good for weight loss?
Jelly beans are not a good choice for weight loss. At 140 calories per serving with zero grams of protein and fiber, they provide little satiety while being high in sugar—28g per 40g serving—which can drive hunger and cravings rather than helping you feel full.
Is Jelly Beans, 7 Flavors good fuel for endurance activities?
Jelly beans can work as a quick source of fast-digesting carbs during long endurance activities, but they're not an ideal choice. While the simple sugars provide rapid energy, the lack of protein, electrolytes beyond minimal sodium, and nutrient density makes them less balanced than sports-specific fuel options.
How might Jelly Beans, 7 Flavors affect blood sugar?
Jelly beans will cause a rapid spike in blood sugar due to their high sugar content and complete lack of fiber or protein to slow absorption. This quick rise is typically followed by a crash, leaving you feeling fatigued.
Is Jelly Beans, 7 Flavors gluten-free?
Yes, jelly beans are gluten-free based on the ingredient list, which contains no wheat, barley, rye, or their derivatives.
What should I watch out for with Jelly Beans, 7 Flavors?
The main concern is the sugar content at 28g per serving, which is about 75% of the entire weight of the product. These also contain artificial colors (Red 40, Yellow 5 & 6, Blue 1) and lack any meaningful nutrients, protein, or fiber.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
