Calories in Bacon & Cheddar Cheese Beef Patties

📏 Serving Size: 1 Serving (151.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 419.8
  • Total Fat 31.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 90.6 mg
  • Sodium 419.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 20.0 g
Vitamins & Minerals
  • Vitamin A 99.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 419.8 calories per serving (1 Serving (151.0g)), Bacon & Cheddar Cheese Beef Patties is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (31.0g, 66.6% of calories), including 12.0g of saturated fat. With 20.0g of protein per serving (40% DV), it's an excellent source of protein for muscle maintenance and recovery.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Ground Beef (raw, 75% Lean and 25% Fat), Bourbon Bbq Sauce (water, Brown Sugar, Tomato Paste, Molasses, Modified Food Starch, Distilled Vinegar, Salt, Kentucky Bourbon, Black Pepper, Pineapple Juice Concentrate, Natural Smoke Flavor, Orange Juice Concentrate, Chipotle Pepper [chipotle Pepper, Water, Tomato Puree, Vinegar, Salt, Sugar, Garlic, Soybean Oil], Garlic Powder, Onion Powder, Caramel Color), Bacon (pork Cured with Water, Salt, Sugar, Salt, Smoke Flavorings, Potassium Lactate, Sodium Lactate, Sodium Phosphate, Natural Spice Extractive Flavorings, Autolyzed Yeast Extract, Sodium Erythorbate, Sodium Nitrate, Dextrose, May Contain Traces of Soy), Brown Sugar, Pasteurized Processed Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Milk Fat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color, Powdered Cellulose [to Prevent Caking]), Rub (brown Sugar, Spices, Kosher Salt, Paprika, Garlic Powder, Onion Powder, and Not More than 2% Canola Oil Added to Prevent Caking).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Nitrate

Artificial Colours: Caramel Color, Artificial Color

Emulsifiers / Stabilisers: Modified Food Starch

Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Bacon & Cheddar Cheese Beef Patties — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Bacon & Cheddar Cheese Beef Patties contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories419.8 kcal21%
Total Fat31.0 g40%
Saturated Fat12.0 g60%
Cholesterol90.6 mg30%
Sodium419.8 mg18%
Total Carbohydrate15.0 g5%
Protein20.0 g40% ✅
Calcium39.3 mg3%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Bacon & Cheddar Cheese Beef Patties accounts for 21% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.6% of the calories.

Fat 66.6%
Protein 19.1%
Fat 66.6% Carbs 14.3% Protein 19.1%

🏃 Exercise Burn Time

How long would it take to burn off the 419.8 calories in Bacon & Cheddar Cheese Beef Patties? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 31.7 min
Walking: 17 minutes per mile 72.4 min
Cycling (Low Intensity) 45.9 min
HIIT 38.9 min
Baseball 78.8 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →