🧪 Nutrition Facts
- Calories 419.8
- Total Fat 31.0 g
- Saturated Fat 12.0 g
- Cholesterol 90.6 mg
- Sodium 419.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 20.0 g
- Vitamin A 99.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 419.8 calories per serving (1 Serving (151.0g)), Bacon & Cheddar Cheese Beef Patties is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (31.0g, 66.6% of calories), including 12.0g of saturated fat. With 20.0g of protein per serving (40% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ground Beef (raw, 75% Lean and 25% Fat), Bourbon Bbq Sauce (water, Brown Sugar, Tomato Paste, Molasses, Modified Food Starch, Distilled Vinegar, Salt, Kentucky Bourbon, Black Pepper, Pineapple Juice Concentrate, Natural Smoke Flavor, Orange Juice Concentrate, Chipotle Pepper [chipotle Pepper, Water, Tomato Puree, Vinegar, Salt, Sugar, Garlic, Soybean Oil], Garlic Powder, Onion Powder, Caramel Color), Bacon (pork Cured with Water, Salt, Sugar, Salt, Smoke Flavorings, Potassium Lactate, Sodium Lactate, Sodium Phosphate, Natural Spice Extractive Flavorings, Autolyzed Yeast Extract, Sodium Erythorbate, Sodium Nitrate, Dextrose, May Contain Traces of Soy), Brown Sugar, Pasteurized Processed Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Milk Fat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color, Powdered Cellulose [to Prevent Caking]), Rub (brown Sugar, Spices, Kosher Salt, Paprika, Garlic Powder, Onion Powder, and Not More than 2% Canola Oil Added to Prevent Caking).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrate
Artificial Colours: Caramel Color, Artificial Color
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bacon & Cheddar Cheese Beef Patties — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bacon & Cheddar Cheese Beef Patties contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 419.8 kcal | 21% |
| Total Fat | 31.0 g | 40% |
| Saturated Fat | 12.0 g | 60% |
| Cholesterol | 90.6 mg | 30% |
| Sodium | 419.8 mg | 18% |
| Total Carbohydrate | 15.0 g | 5% |
| Protein | 20.0 g | 40% ✅ |
| Calcium | 39.3 mg | 3% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bacon & Cheddar Cheese Beef Patties accounts for 21% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 419.8 calories in Bacon & Cheddar Cheese Beef Patties? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 31.7 min |
| Walking: 17 minutes per mile | 72.4 min |
| Cycling (Low Intensity) | 45.9 min |
| HIIT | 38.9 min |
| Baseball | 78.8 min |
Find more information on calories burned doing popular exercises.