🧪 Nutrition Facts
- Calories 159.8
- Total Fat 10.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 74.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 8.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.8 calories per serving (296.0ml), Dairy Free Lavender Nutte Cold Press Coffee is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 57% of calories).
📝 Ingredients
Cold-Brew Coffee* (filtered Water, Coffee Beans*), Filtered Water, Cashews*, Agave Nectar*, Sea Salt, Ground Vanilla Bean*, Lavender Flowers*
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Dairy Free Lavender Nutte Cold Press Coffee. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dairy Free Lavender Nutte Cold Press Coffee — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dairy Free Lavender Nutte Cold Press Coffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.8 kcal | 8% |
| Total Fat | 10.0 g | 13% |
| Sodium | 74.0 mg | 3% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 9.0 g | 18% |
| Protein | 4.0 g | 8% |
| Calcium | 8.9 mg | 1% |
| Iron | 1.5 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dairy Free Lavender Nutte Cold Press Coffee accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.8 calories in Dairy Free Lavender Nutte Cold Press Coffee? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Running: 6 minutes per mile | 9.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dairy Free Lavender Nutte Cold Press Coffee
Is Dairy Free Lavender Nutte Cold Press Coffee good for weight loss?
At 160 calories per serving with a decent protein content of 4g, this could fit into a weight loss plan if portion-controlled, though the 9g of added sugar and 10g of fat are worth noting. It's more calorie-dense than black coffee, so you'd want to account for it in your daily intake rather than treating it as a free beverage.
Is Dairy Free Lavender Nutte Cold Press Coffee a good snack for kids?
The naturally sweet flavor from agave and vanilla makes it appealing to kids, though the caffeine content means it's best reserved for older children or offered in small amounts. The lavender adds a sophisticated twist that some kids may enjoy exploring.
What diets does Dairy Free Lavender Nutte Cold Press Coffee suit?
This works well for vegan, dairy-free, and paleo diets given its cashew base and absence of animal products. It's also suitable for gluten-free eating.
What does Dairy Free Lavender Nutte Cold Press Coffee pair well with for a balanced meal?
Pair this with a protein-rich breakfast like eggs, Greek yogurt, or nuts to balance the carbs and sugar. It also complements lighter meals like toast with almond butter or a smoothie bowl.
How does Dairy Free Lavender Nutte Cold Press Coffee fit into a balanced diet?
This beverage contributes protein and includes calcium-rich cashews, making it more nutritionally complete than standard coffee. The sugar content is moderate but present, so pairing it with meals rather than drinking it alone helps maintain stable blood sugar and provides additional nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
