🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dessert Decorations, Candy Letters is a very low-calorie food at 15.0 calories per serving (1 Serving (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Cornstarch, Water, Xanthan Gum, Gum Acacia, Maltodextrin, Cream of Tartar, Gelatin, Yellow 5, Blue 1, Red 3, Titanium Dioxide (color).
🔬 Ingredient Analysis
Artificial Colours: Red 3, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dessert Decorations, Candy Letters — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dessert Decorations, Candy Letters contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 4.0 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dessert Decorations, Candy Letters accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Dessert Decorations, Candy Letters? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Football | 2.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dessert Decorations, Candy Letters
Is Dessert Decorations, Candy Letters good for weight loss?
These candy letters are very low in calories at 15 per serving, but they're essentially pure sugar with minimal nutritional value, so they won't support weight loss goals effectively.
Is Dessert Decorations, Candy Letters a good snack for kids?
While kids may enjoy the fun, colorful letters, they're better used as occasional cake or cupcake decorations rather than eaten as a snack, since they're pure sugar with no nutritional benefit.
Is Dessert Decorations, Candy Letters suitable for people with lactose intolerance?
This product is suitable for people with lactose intolerance, as it contains no milk or milk-derived ingredients.
Is Dessert Decorations, Candy Letters gluten-free?
Yes, this product is gluten-free based on the ingredient list provided.
What diets does Dessert Decorations, Candy Letters suit?
These decorations work for vegan diets and gluten-free diets. However, they're not suitable for low-sugar or keto approaches due to the 4g of sugar per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
