Calories in Prestige Premium Pasta Sauce, Marsala

📏 Serving Size: 1 Serving (113.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 70.1
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 4.5 mg
  • Sodium 330.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Prestige Premium Pasta Sauce, Marsala contains 70.1 calories per serving (1 Serving (113.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (57.2% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Mushrooms, Marsala Wine, Onions, Food Starch-Modified, All Natural Beef Stock (beef, Water), Sugar, Natural Beef Flavoring, Canola Oil, Salt, Garlic, Tartaric Acid, Spices.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Prestige Premium Pasta Sauce, Marsala. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Prestige Premium Pasta Sauce, Marsala contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories70.1 kcal3.5%
Total Fat2.0 g3%
Saturated Fat1.0 g5%
Cholesterol4.5 mg2%
Sodium330.0 mg14%
Total Carbohydrate10.0 g4%
Dietary Fiber1.0 g4%
Total Sugars3.0 g6%
Protein3.0 g6%
Vitamin C1.2 mg1%
Calcium20.3 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Prestige Premium Pasta Sauce, Marsala accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.2% of the calories.

Fat 25.7%
Carbs 57.2%
Protein 17.1%
Fat 25.7% Carbs 57.2% Protein 17.1%

🏃 Exercise Burn Time

How long would it take to burn off the 70.1 calories in Prestige Premium Pasta Sauce, Marsala? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.3 min
Walking: 17 minutes per mile 12.1 min
Cycling (Low Intensity) 7.7 min
HIIT 6.5 min
Downhill Skiing 8.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Prestige Premium Pasta Sauce, Marsala

Is Prestige Premium Pasta Sauce, Marsala good for weight loss?

This sauce is quite low in calories at 70 per serving, making it a smart choice for weight-conscious cooking. With only 2g of fat and 3g of protein, it won't add excess calories to a meal, though you'll want to pair it with a protein source to make the dish more satisfying.

Is Prestige Premium Pasta Sauce, Marsala a good snack for kids?

Kids often enjoy this creamy marsala sauce since it has a mild flavor from the mushrooms and wine without being spicy or overly complex. The familiar taste makes it an easy topper for pasta dishes that children typically like.

What diets does Prestige Premium Pasta Sauce, Marsala suit?

It works well for most eating patterns, including low-fat diets and general healthy eating approaches. The moderate sodium content at 330mg per serving is reasonable, though those watching salt intake should be mindful of how much they use.

What does Prestige Premium Pasta Sauce, Marsala pair well with for a balanced meal?

Combine this sauce with lean proteins like chicken breast or turkey to round out the meal nutritionally. Whole grain pasta or a side salad with vegetables will add fiber and nutrients that the sauce alone doesn't provide in significant amounts.

How does Prestige Premium Pasta Sauce, Marsala fit into a balanced diet?

As a flavor-builder rather than a main component, this sauce adds umami depth from the beef stock and mushrooms without overwhelming a meal with calories or fat. It's best used as part of a complete dish that includes pasta or another carb, protein, and vegetables for true nutritional balance.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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