🧪 Nutrition Facts
- Calories 80.0
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 5.0 mg
- Sodium 65.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 1.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Artisan Confections Custom Crafted, Vanilla contains 80.0 calories per serving (1 Serving (21.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (67.9% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sweetened Condensed Milk, Cream, Sugar, Evaporated Milk, Palm Oil, Salt, Artificial Flavor, Soy Lecithin (an Emulsifier), Dipotassium Phosphate, Vitamin D3, Guar Gum, Carrageenan, Locust Bean Gum, Egg Whites.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Vitamin D3
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Artisan Confections Custom Crafted, Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Artisan Confections Custom Crafted, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.5 g | 7% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 65.1 mg | 3% |
| Total Carbohydrate | 14.0 g | 5% |
| Total Sugars | 10.0 g | 20% |
| Protein | 1.0 g | 2% |
| Vitamin A | 100.0 IU | 2% |
| Calcium | 20.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Artisan Confections Custom Crafted, Vanilla accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Artisan Confections Custom Crafted, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Golf (Walking with Clubs) | 12.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Artisan Confections Custom Crafted, Vanilla
Is Artisan Confections Custom Crafted, Vanilla good for weight loss?
At 80 calories per serving with just 1g of protein, this confection is quite calorie-dense relative to its nutritional substance. The 10g of sugar per 21g serving means most of the calories come from simple carbohydrates, which won't keep you feeling full long.
Is Artisan Confections Custom Crafted, Vanilla a good snack for kids?
While the vanilla flavor and small serving size might appeal to kids, the high sugar content and artificial flavoring make it an occasional treat rather than a regular snack choice.
Is Artisan Confections Custom Crafted, Vanilla suitable for people with lactose intolerance?
This isn't suitable for people with lactose intolerance, as it contains sweetened condensed milk, cream, and evaporated milk—all significant sources of lactose.
Is Artisan Confections Custom Crafted, Vanilla gluten-free?
Based on the ingredient list provided, this appears to be gluten-free, though you'd want to verify the manufacturer's certification since some ingredients like guar gum and carrageenan can occasionally carry gluten risk depending on processing.
What diets does Artisan Confections Custom Crafted, Vanilla suit?
This suits very few restricted diets. It's not vegan (contains dairy and egg whites), not keto-friendly (14g carbs per serving), and not suitable for anyone avoiding added sugars or artificial ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
