🧪 Nutrition Facts
- Calories 198.5
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 16.2 mg
- Sodium 259.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 0.0 g
- Sugars 33.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 198.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 198.5 calories per serving (405.0ml), Iced Cappuccino, Chilled Coffee Drink, Vanilla is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (72.8% of calories), of which 33.0g are sugars. It provides a noteworthy 198.5mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Brewed Coffee (water, Coffee), Reduced Fat Milk, Sugar, Sodium Phosphate, Pectin, Sodium Bicarbonate, Natural Flavor, Salt, Guar Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Iced Cappuccino, Chilled Coffee Drink, Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Iced Cappuccino, Chilled Coffee Drink, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 198.5 kcal | 9.9% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 16.2 mg | 5% |
| Sodium | 259.2 mg | 11% |
| Total Carbohydrate | 37.0 g | 13% |
| Total Sugars | 33.0 g | 66% |
| Protein | 6.0 g | 12% |
| Calcium | 198.5 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Iced Cappuccino, Chilled Coffee Drink, Vanilla accounts for 9.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 198.5 calories in Iced Cappuccino, Chilled Coffee Drink, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.0 min |
| Walking: 17 minutes per mile | 34.2 min |
| Cycling (Low Intensity) | 21.7 min |
| HIIT | 18.4 min |
| Stationary Bike (Low Intensity) | 26.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Iced Cappuccino, Chilled Coffee Drink, Vanilla
Is Iced Cappuccino, Chilled Coffee Drink, Vanilla good for weight loss?
At under 200 calories per serving, this could fit into a weight loss plan, but the 33g of sugar is a significant concern—that's most of the daily added sugar limit in a single drink. You'd want to reserve this for occasional treats rather than daily consumption.
Is Iced Cappuccino, Chilled Coffee Drink, Vanilla good fuel for endurance activities?
The carbs from sugar could provide quick energy, but this isn't ideal fuel for endurance activities. Better choices would include carbs paired with protein, fiber, or fat to sustain energy over time, rather than relying on simple sugars that may spike and crash.
How might Iced Cappuccino, Chilled Coffee Drink, Vanilla affect blood sugar?
This drink will likely cause a rapid blood sugar spike due to the 33g of sugar with minimal fiber or fat to slow absorption. If you have blood sugar concerns, this is best avoided or consumed with food that contains protein and healthy fat.
Is Iced Cappuccino, Chilled Coffee Drink, Vanilla suitable for people with lactose intolerance?
The ingredients list reduced fat milk as a primary component, so this is not suitable for people with lactose intolerance unless they take lactase supplements beforehand.
What should I watch out for with Iced Cappuccino, Chilled Coffee Drink, Vanilla?
The sugar content is the main issue here. With 33g in one drink, it's quite high and could contribute to energy crashes later. If you're sensitive to caffeine or watching your sodium intake, note that this is a coffee-based beverage with moderate sodium levels.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
