🧪 Nutrition Facts
- Calories 79.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pitted, Hungarian Sweet Cherries, Cerises, Douces contains 79.8 calories per serving (1 Serving (114.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sweet Cherries, Water, Sugar, Citric Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pitted, Hungarian Sweet Cherries, Cerises, Douces. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pitted, Hungarian Sweet Cherries, Cerises, Douces — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pitted, Hungarian Sweet Cherries, Cerises, Douces contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.8 kcal | 4% |
| Sodium | 4.6 mg | 0% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 4.0 g | 8% |
| Vitamin C | 4.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pitted, Hungarian Sweet Cherries, Cerises, Douces accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 79.8 calories in Pitted, Hungarian Sweet Cherries, Cerises, Douces? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Push-ups | 7.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pitted, Hungarian Sweet Cherries, Cerises, Douces
Is Pitted, Hungarian Sweet Cherries, Cerises, Douces good for weight loss?
At under 80 calories per serving, these cherries are a light choice that can fit into a weight loss plan. The natural sweetness means you might satisfy cravings without reaching for higher-calorie options, though the 21g of carbs and 4g of added sugar per serving are worth noting if you're tracking closely.
Is Pitted, Hungarian Sweet Cherries, Cerises, Douces a good snack for kids?
Sweet cherries are a great option for kids—they're naturally sweet, soft, and already pitted so there's no choking hazard. Kids typically enjoy the taste, making them an easy fruit to include in lunch boxes or as a snack.
What diets does Pitted, Hungarian Sweet Cherries, Cerises, Douces suit?
These work well for vegan, vegetarian, gluten-free, and paleo diets. They're also suitable for most low-sodium approaches, though they do contain added sugar so they're less ideal for strict keto or very low-carb plans.
What does Pitted, Hungarian Sweet Cherries, Cerises, Douces pair well with for a balanced meal?
Combine them with Greek yogurt for a protein boost, cottage cheese for a balanced snack, or pair with nuts and cheese for a more satisfying combination. They also work nicely alongside whole grain crackers or as a topping for oatmeal.
How does Pitted, Hungarian Sweet Cherries, Cerises, Douces fit into a balanced diet?
These cherries contribute natural fruit servings and provide some vitamin C, though the amount is modest. They're best enjoyed as part of a varied fruit intake rather than relied on as a primary vitamin source, and pairing them with protein or healthy fats will help create a more balanced eating moment.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
