🧪 Nutrition Facts
- Calories 140.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Soft Candy Chews, Dulce De Leche contains 140.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 32.0g per serving (93.8% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cane Sugar, Corn Syrup, Wheat Flour (gluten), High Fructose Corn Syrup, Contains 2% or Less of the Following: Palm Oil, Wheat Fiber, Natural and Artificial Flavors, Mono- and Di-Glycerides (emulsifier), Salt, Caramel Color.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Soft Candy Chews, Dulce De Leche — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Soft Candy Chews, Dulce De Leche contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 0.5 g | 1% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 32.0 g | 12% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 18.0 g | 36% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Soft Candy Chews, Dulce De Leche accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Soft Candy Chews, Dulce De Leche? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Resistance Band Training | 29.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Soft Candy Chews, Dulce De Leche
Is Soft Candy Chews, Dulce De Leche good for weight loss?
These candy chews are not a good choice for weight loss. At 140 calories per 40g serving with minimal protein (1g) and fiber (1g), they won't keep you satisfied, and the 18g of sugar can trigger cravings that lead to overeating.
Is Soft Candy Chews, Dulce De Leche good fuel for endurance activities?
While the 32g of carbs could theoretically fuel a workout, these chews aren't ideal for endurance activities. The high sugar and lack of protein or substantial fiber means you'll get a quick energy spike followed by a crash, rather than sustained fuel.
How might Soft Candy Chews, Dulce De Leche affect blood sugar?
Expect a rapid blood sugar spike from these candy chews. With 18g of sugar, minimal fiber, and no protein to slow absorption, your blood glucose will rise quickly and likely drop sharply afterward.
Is Soft Candy Chews, Dulce De Leche gluten-free?
No, these are not gluten-free—the ingredient list explicitly includes wheat flour with gluten.
What should I watch out for with Soft Candy Chews, Dulce De Leche?
The main concern here is the sugar content—18g per serving is nearly half the daily limit for added sugars recommended by health authorities. Additionally, these contain wheat flour with gluten, so they're not suitable if you have celiac disease or gluten sensitivity.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
