🧪 Nutrition Facts
- Calories 79.8
- Total Fat 1.0 g
- Saturated Fat 1.0 g
- Cholesterol 164.6 mg
- Sodium 189.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Wild Caught - Cooked & Peeled Oregon Fresh Shrimp Meat contains 79.8 calories per serving (1 Serving (84.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 18.0g per serving (88.9% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Shrimp Meat, Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Wild Caught - Cooked & Peeled Oregon Fresh Shrimp Meat. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wild Caught - Cooked & Peeled Oregon Fresh Shrimp Meat — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wild Caught - Cooked & Peeled Oregon Fresh Shrimp Meat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.8 kcal | 4% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 164.6 mg | 55% |
| Sodium | 189.8 mg | 8% |
| Protein | 18.0 g | 36% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Wild Caught - Cooked & Peeled Oregon Fresh Shrimp Meat accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 88.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 79.8 calories in Wild Caught - Cooked & Peeled Oregon Fresh Shrimp Meat? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Bench Press | 15.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wild Caught - Cooked & Peeled Oregon Fresh Shrimp Meat
Is Wild Caught - Cooked & Peeled Oregon Fresh Shrimp Meat good for weight loss?
Shrimp is excellent for weight loss due to its high protein content and minimal calories—you get 18g of protein in just 80 calories, which helps keep you full while supporting your metabolism.
Is Wild Caught - Cooked & Peeled Oregon Fresh Shrimp Meat good for muscle building?
This is a great choice for muscle building, delivering substantial protein with virtually no carbs or fat to slow digestion. The clean macronutrient profile makes it easy to fit into any muscle-building meal plan.
Is Wild Caught - Cooked & Peeled Oregon Fresh Shrimp Meat heart-healthy?
While shrimp is low in saturated fat and calories, the high cholesterol content may warrant moderation for people with heart disease or cholesterol concerns. That said, the omega-3 fatty acids in shrimp generally support heart health, making it a reasonable choice when consumed in balanced portions.
What diets does Wild Caught - Cooked & Peeled Oregon Fresh Shrimp Meat suit?
This shrimp works well for keto, paleo, low-carb, and high-protein diets given its zero carbs and impressive protein-to-calorie ratio. It's also suitable for Mediterranean and whole-food approaches to eating.
What should I watch out for with Wild Caught - Cooked & Peeled Oregon Fresh Shrimp Meat?
The main concern is sodium at nearly 190mg per serving, which can add up quickly if you eat multiple servings. Additionally, at 165mg of cholesterol per serving, those monitoring cholesterol intake should be mindful of portion sizes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
