🧪 Nutrition Facts
- Calories 127.0
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 4.0 g
- Sugars 17.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Corn Drink Mix Pinolillo contains 127.0 calories per serving (1 Serving (56.8g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (69.3% of calories), with a good 4.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn White, Cocoa, Sugar and Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Corn Drink Mix Pinolillo. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Corn Drink Mix Pinolillo — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Corn Drink Mix Pinolillo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 127.0 kcal | 6.4% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 4.0 g | 14% |
| Total Sugars | 17.0 g | 34% |
| Protein | 3.0 g | 6% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Corn Drink Mix Pinolillo accounts for 6.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 127.0 calories in Corn Drink Mix Pinolillo? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.6 min |
| Walking: 17 minutes per mile | 21.9 min |
| Cycling (Low Intensity) | 13.9 min |
| HIIT | 11.8 min |
| Kickboxing (Cardio) | 11.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Corn Drink Mix Pinolillo
Is Corn Drink Mix Pinolillo good for weight loss?
This mix is calorie-dense at 127 calories per serving, and the 17g of sugar contributes significantly to that calorie load. While it does contain 4g of fiber and some protein, the high sugar content makes it less ideal for weight loss—you'd be consuming sugar calories without much satiety benefit.
How might Corn Drink Mix Pinolillo affect blood sugar?
With 17g of sugar and only 4g of fiber, this drink mix will cause a relatively quick rise in blood sugar. The net carbs are around 18g, which is moderate but significant enough that people managing blood sugar should account for it.
Is Corn Drink Mix Pinolillo gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list of corn, cocoa, sugar, and spices.
What diets does Corn Drink Mix Pinolillo suit?
This suits less restrictive diets, though the high sugar content limits its appeal for low-sugar, keto, or diabetes-focused eating plans. It works well for traditional or flexibility-based approaches where you have room for occasional sweet drinks.
What should I watch out for with Corn Drink Mix Pinolillo?
The sugar content is substantial at 17g per serving, which is about a third of many people's daily sugar limit. If you're mixing this with milk or water, be mindful of total portion size and frequency of consumption.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
