🧪 Nutrition Facts
- Calories 170.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 35.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 0.0 g
- Sugars 41.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.4 calories per serving (355.0ml), Cane Sugar Soda, Green Apple is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 42.0g per serving (100% of calories), of which 41.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Inverted Cane Sugar, Citric Acid, Natural Flavors, Natural Caffeine (from Coffee), Sodium Benzoate and Potassium Sorbate (as Preservatives), Calcium Disodium Edta (to Protect Flavor), Yellow 5, Blue 1.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Yellow 5, Blue 1
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cane Sugar Soda, Green Apple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cane Sugar Soda, Green Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.4 kcal | 8.5% |
| Sodium | 35.5 mg | 2% |
| Total Carbohydrate | 42.0 g | 15% |
| Total Sugars | 41.0 g | 82% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cane Sugar Soda, Green Apple accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.4 calories in Cane Sugar Soda, Green Apple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Running: 12 Minutes Per Mile | 15.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cane Sugar Soda, Green Apple
Is Cane Sugar Soda, Green Apple good for weight loss?
This is not a good choice for weight loss. With 170 calories and 41g of sugar per can—nearly your entire daily recommended sugar intake—it provides empty calories that won't keep you full and may actually increase hunger and cravings later.
Is Cane Sugar Soda, Green Apple good fuel for endurance activities?
While the quick carbs could provide a fast energy boost during intense activity, the lack of electrolytes and nutrients makes this a poor choice compared to sports drinks or whole-food options designed for endurance.
How might Cane Sugar Soda, Green Apple affect blood sugar?
This will cause a sharp spike in blood sugar due to 41g of simple sugar with no fiber or protein to moderate the rise. You'll likely experience a quick energy boost followed by a crash that leaves you feeling tired.
What diets does Cane Sugar Soda, Green Apple suit?
This suits very few diets intentionally. It conflicts with low-sugar, keto, paleo, and most whole-food-focused approaches due to its high sugar content and lack of nutritional value.
What should I watch out for with Cane Sugar Soda, Green Apple?
The 41g of sugar is the main concern, especially since it comes with zero protein or fiber to slow digestion. The artificial sweeteners and dyes (Yellow 5 and Blue 1) may also be worth limiting if you're sensitive to food additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
