🧪 Nutrition Facts
- Calories 17.1
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 75.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 0.8 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Beef Demi-Glace is a very low-calorie food at 17.1 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (47.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef Stock (made from Filtered Water, Roasted Beef Bones, Onions, Celery, Leeks, Carrots, Tomato Paste, Red Wine, Parsley, Thyme, Garlic, Peppercorns, Cloves and Bay Leaves)
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Beef Demi-Glace. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Beef Demi-Glace — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Beef Demi-Glace contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 17.1 kcal | 0.9% |
| Total Fat | 0.1 g | 0% |
| Sodium | 75.9 mg | 3% |
| Total Carbohydrate | 2.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 0.8 g | 2% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Beef Demi-Glace accounts for 0.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 17.1 calories in Beef Demi-Glace? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.3 min |
| Walking: 17 minutes per mile | 2.9 min |
| Cycling (Low Intensity) | 1.9 min |
| HIIT | 1.6 min |
| Dancing | 2.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Beef Demi-Glace
Is Beef Demi-Glace good for weight loss?
Beef demi-glace is excellent for weight loss due to its very low calorie density—just 17 calories per 28g serving. It provides protein and fiber with virtually no fat, making it a flavorful way to add depth to meals without significantly impacting your calorie intake.
Is Beef Demi-Glace a good snack for kids?
While not harmful, beef demi-glace is quite concentrated and savory, making it less appealing as a standalone snack for most kids. It's better used as a sauce or flavor enhancer in dishes kids already enjoy.
Is Beef Demi-Glace gluten-free?
Yes, beef demi-glace is gluten-free. The ingredient list contains only beef stock components like bones, vegetables, herbs, and spices with no gluten-containing grains or additives.
What diets does Beef Demi-Glace suit?
This works well for paleo, keto, Whole30, and low-calorie diets. It's also suitable for carnivore and Mediterranean eating patterns since it's a pure meat-based reduction with vegetables and herbs.
What does Beef Demi-Glace pair well with for a balanced meal?
Beef demi-glace is ideal for finishing steaks, roasted vegetables, mashed potatoes, or grain bowls. It pairs particularly well with lean proteins and starches where a rich, umami boost enhances the overall dish without adding calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
