🧪 Nutrition Facts
- Calories 90.1
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 4.7 mg
- Sodium 139.8 mg
- Potassium 540.4 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cold-Brew Coffee, Salted Caramel contains 90.1 calories per serving (237.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (81% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cold-Brewed Coffee (water, Coffee), Reduced-Fat Milk, Cane Sugar, Natural Flavors, Pectin, Potassium Phosphates, Sea Salt
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cold-Brew Coffee, Salted Caramel — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cold-Brew Coffee, Salted Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.1 kcal | 4.5% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 4.7 mg | 2% |
| Sodium | 139.8 mg | 6% |
| Total Carbohydrate | 18.0 g | 7% |
| Total Sugars | 14.0 g | 28% |
| Protein | 2.0 g | 4% |
| Potassium | 540.4 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cold-Brew Coffee, Salted Caramel accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.1 calories in Cold-Brew Coffee, Salted Caramel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Horseback Riding | 16.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cold-Brew Coffee, Salted Caramel
Is Cold-Brew Coffee, Salted Caramel good for weight loss?
This drink is relatively light at 90 calories per serving, but the 14g of sugar is the main concern—that's about the same as a candy bar. If you're counting calories, it could fit into a weight loss plan, though you'd want to limit how often you consume it due to the added sugar content.
Is Cold-Brew Coffee, Salted Caramel a good snack for kids?
The 14g of sugar is quite high for a kids' drink, making this a treat rather than a regular option. The moderate caffeine content from cold-brew coffee is another reason to offer it sparingly to children.
Is Cold-Brew Coffee, Salted Caramel suitable for people with lactose intolerance?
This contains reduced-fat milk, so it's not suitable for people with lactose intolerance unless they take lactase supplements beforehand.
What diets does Cold-Brew Coffee, Salted Caramel suit?
This works well for low-calorie and moderate-carb diets, though people avoiding added sugars would want to skip it. It's generally compatible with most eating patterns that don't restrict caffeine or dairy.
What should I watch out for with Cold-Brew Coffee, Salted Caramel?
The sugar content is significant at 14g per serving, which accounts for most of the 18g carbs. If you're sensitive to caffeine or added sugars, this isn't your best choice, despite being a reasonable calorie option.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
