🧪 Nutrition Facts
- Calories 139.9
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chewy Fruit Candy!, Lemon contains 139.9 calories per serving (1 Serving (33.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (77.7% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Glucose Syrup, Hydrogenated Palm Oil, Gelatin, Dl-Malic Acid, Citric Acid, Natural and Artificial Flavors, Emulsifiers (sucrose Fatty Acid Esters, Sorbitan Monostearate), Concentrated Lemon Juice, Color (beta-Carotene)
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Sorbitan Monostearate
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chewy Fruit Candy!, Lemon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chewy Fruit Candy!, Lemon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.9 kcal | 7% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.5 g | 8% |
| Total Carbohydrate | 27.0 g | 10% |
| Total Sugars | 23.0 g | 46% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chewy Fruit Candy!, Lemon accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.9 calories in Chewy Fruit Candy!, Lemon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Mountain Climbers | 13.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chewy Fruit Candy!, Lemon
Is Chewy Fruit Candy!, Lemon good for weight loss?
This candy is calorie-dense and very high in sugar relative to its small serving size, making it difficult to fit into a weight loss plan. A single 33g serving delivers 140 calories and 23g of sugar with minimal protein or fiber to keep you satisfied.
How might Chewy Fruit Candy!, Lemon affect blood sugar?
This candy will cause a rapid spike in blood sugar because it's almost pure sugar with no fiber or protein to slow absorption. People managing diabetes or prediabetes should avoid it.
What diets does Chewy Fruit Candy!, Lemon suit?
Not suitable for low-sugar, keto, or diabetic-friendly diets. It could fit occasional treats within some flexible eating approaches, but it doesn't align well with most structured diets focused on health.
What should I watch out for with Chewy Fruit Candy!, Lemon?
Sugar content is the main concern—23g per serving is more than half the WHO's recommended daily limit for added sugars. The hydrogenated palm oil and artificial emulsifiers are worth noting if you prefer whole food ingredients.
What's a sensible portion size for Chewy Fruit Candy!, Lemon?
One serving (33g, roughly a small handful) is the reasonable limit if you choose to have it. Going beyond this quickly multiplies the sugar intake to unhealthy levels.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
