🧪 Nutrition Facts
- Calories 149.8
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 30.1 mg
- Sodium 44.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Grass Fed Ground Beef Sliders contains 149.8 calories per serving (1 Serving (70.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 69.2% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Grass-Fed Beef.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Grass Fed Ground Beef Sliders. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Grass Fed Ground Beef Sliders — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Grass Fed Ground Beef Sliders contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149.8 kcal | 7.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 30.1 mg | 10% |
| Sodium | 44.8 mg | 2% |
| Protein | 11.0 g | 22% |
| Calcium | 9.8 mg | 1% |
| Iron | 1.6 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Grass Fed Ground Beef Sliders accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 149.8 calories in Grass Fed Ground Beef Sliders? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.8 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Deadlift | 18.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Grass Fed Ground Beef Sliders
Is Grass Fed Ground Beef Sliders good for weight loss?
At 150 calories per slider with no carbs and decent protein, these can fit into a weight loss plan, especially if portion sizes are controlled. The 11g of protein helps with satiety, which may reduce overall calorie intake throughout the day.
Is Grass Fed Ground Beef Sliders good for muscle building?
With 11g of protein per slider, these contribute meaningfully to muscle repair and growth when combined with resistance training. Grass-fed beef also provides iron and other micronutrients that support athletic performance.
Is Grass Fed Ground Beef Sliders heart-healthy?
The sodium is minimal at 45mg per slider, which is heart-friendly. However, the 7g of saturated fat per slider means these should be enjoyed in moderation as part of a balanced diet that doesn't rely heavily on high-saturated-fat foods.
What diets does Grass Fed Ground Beef Sliders suit?
These sliders are ideal for zero-carb, keto, and carnivore diets. They work well for paleo and low-carb approaches, though those focused on minimizing saturated fat may want to limit portion sizes.
What should I watch out for with Grass Fed Ground Beef Sliders?
The saturated fat content is relatively high at 7g per slider, so it's worth being mindful of total saturated fat intake across your whole day if you eat multiple sliders. These are fairly calorie-dense for their size, so portions matter.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.