🧪 Nutrition Facts
- Calories 60.0
- Total Fat 2.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 140.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hot Cocoa Drink Mix, Peanut Butter Cup contains 60.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (66.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup Solids, Cocoa (processed with Alkali), Coconut Oil, Nonfat Dry Milk, Salt, Natural and Artificial Flavors, Maltodextrin, Sodium Caseinate, Dipotassium Phosphate, Mono- and Diglycerides, Silicon Dioxide, Sucralose, Acesulfame Potassium.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hot Cocoa Drink Mix, Peanut Butter Cup — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hot Cocoa Drink Mix, Peanut Butter Cup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 180.0 mg | 8% |
| Total Carbohydrate | 11.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Potassium | 140.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hot Cocoa Drink Mix, Peanut Butter Cup accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Hot Cocoa Drink Mix, Peanut Butter Cup? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Trampoline (Jumping) | 15.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hot Cocoa Drink Mix, Peanut Butter Cup
Is Hot Cocoa Drink Mix, Peanut Butter Cup good for weight loss?
At 60 calories per serving, this mix is relatively low-calorie, but the 6g of sugar and minimal protein (1g) means it won't keep you feeling full for long. It's better used as an occasional treat than as a regular snack if weight loss is your goal.
Is Hot Cocoa Drink Mix, Peanut Butter Cup a good snack for kids?
Kids typically enjoy the peanut butter cup flavor, and the low calorie content per serving makes it reasonable for occasional treats. The high sugar content (6g per serving) is worth noting if you're watching kids' sugar intake.
Is Hot Cocoa Drink Mix, Peanut Butter Cup suitable for people with lactose intolerance?
This product contains nonfat dry milk and sodium caseinate, which are dairy-derived ingredients, so it's not suitable for people with lactose intolerance.
Is Hot Cocoa Drink Mix, Peanut Butter Cup gluten-free?
The ingredient list doesn't include gluten-containing items like wheat, barley, or rye, and there are no clear sources of gluten present in this mix.
What diets does Hot Cocoa Drink Mix, Peanut Butter Cup suit?
This mix works for omnivore and vegetarian diets. It's not suitable for vegan diets due to the milk ingredients, and those avoiding processed foods or artificial sweeteners (sucralose and acesulfame potassium) would want to skip it.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
