🧪 Nutrition Facts
- Calories 129.9
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 250.0 mg
- Potassium 30.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Shrimp Chips, Hot Garlic contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (60.1% of calories).
📝 Ingredients
Wheat Flour, Palm Oil, Shrimp, Corn Starch, Tapioca Starch, Hot Garlic Seasoning (sugar, Salt, Soy Sauce Powder, Dextrose, Flavor Enhancer [monosodium Glutamate, Disodium 5'-Ribonucleotide], Maltodextrin, Spices [chili, White Pepper], Garlic Powder, Yeast Extract, Citric Acid, Natural & Artificial Flavors, Silicon Dioxide, Paprika Color, Capsicum Extract), Sugar, Salt, and Leavening (sodium Carbonate, Sodium Bicarbonate, Potassium Bitartrate, Ammonium Sulfate, Ammonium Bicarbonate, Monosodium Glutamate, Corn Starch).
🔬 Ingredient Analysis
Flavour Enhancers: Monosodium Glutamate, Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Shrimp Chips, Hot Garlic — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Shrimp Chips, Hot Garlic contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 250.0 mg | 11% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 19.9 mg | 2% |
| Potassium | 30.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Shrimp Chips, Hot Garlic accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Shrimp Chips, Hot Garlic? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Swimming (Moderate Intensity) | 11.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Shrimp Chips, Hot Garlic
Is Shrimp Chips, Hot Garlic good for weight loss?
These chips are calorie-dense at 130 calories per ounce, making them less ideal for weight loss since portions can easily exceed the recommended serving size. With minimal protein (2g) and fiber (1g) to promote satiety, they won't keep you feeling full for long.
Is Shrimp Chips, Hot Garlic a good snack for kids?
While the shrimp flavor and spicy garlic seasoning might appeal to adventurous kids, the hot garlic seasoning could be too intense for younger palates, and the high sodium is more than ideal for children's snacks.
Is Shrimp Chips, Hot Garlic gluten-free?
No, these chips contain wheat flour as the first ingredient, so they are not suitable for a gluten-free diet.
What diets does Shrimp Chips, Hot Garlic suit?
They work for omnivore and pescatarian diets, though their high sodium content (250mg per serving) and reliance on processed ingredients make them better as an occasional indulgence than a dietary staple.
What does Shrimp Chips, Hot Garlic pair well with for a balanced meal?
Pair these with fresh fruits, vegetables, or a light salad to balance out the saltiness and add nutrients your snack otherwise lacks. A cold beverage works well to complement the spicy heat.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
