🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tangerine Just Fruit, Water, and a Touch of Cane Sugar Pops contains 60.0 calories per serving (1 Serving (76.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (100% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Tangerine Puree (tangerine Juice Concentrate, Orange Pulp), Cane Sugar.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tangerine Just Fruit, Water, and a Touch of Cane Sugar Pops. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tangerine Just Fruit, Water, and a Touch of Cane Sugar Pops — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tangerine Just Fruit, Water, and a Touch of Cane Sugar Pops contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 15.0 g | 30% |
| Vitamin C | 18.0 mg | 20% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tangerine Just Fruit, Water, and a Touch of Cane Sugar Pops accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Tangerine Just Fruit, Water, and a Touch of Cane Sugar Pops? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Golf (Riding Cart) | 12.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tangerine Just Fruit, Water, and a Touch of Cane Sugar Pops
Is Tangerine Just Fruit, Water, and a Touch of Cane Sugar Pops good for weight loss?
At 60 calories per serving, these are reasonably low-calorie, but the 15g of sugar means most of the carbs offer little nutritional substance. You'd be better off eating a whole tangerine, which would provide fiber and greater satiety for similar calorie content.
How might Tangerine Just Fruit, Water, and a Touch of Cane Sugar Pops affect blood sugar?
This will raise your blood sugar rapidly since it's essentially fruit juice concentrate with added cane sugar and no fiber to moderate the effect.
What vitamins or minerals stand out in Tangerine Just Fruit, Water, and a Touch of Cane Sugar Pops?
Vitamin C is present at 18mg per serving, though whole tangerines would deliver more of this nutrient along with additional fiber and phytonutrients.
What diets does Tangerine Just Fruit, Water, and a Touch of Cane Sugar Pops suit?
These work for low-calorie diets, but they're not ideal for low-sugar, keto, or diabetes-friendly approaches due to the high sugar content.
What should I watch out for with Tangerine Just Fruit, Water, and a Touch of Cane Sugar Pops?
Sugar content is very high relative to portion size—15g in a 76g serving means you're getting almost pure sugar and water. With no fiber or protein to slow digestion, these will cause a quick blood sugar spike.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.