🧪 Nutrition Facts
- Calories 9.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Cold Pressed Orange Water is a very low-calorie food at 9.6 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pure Filtered Water, Cold Pressed Organic Lemon Juice, Organic Lemon Peel, Probiotic Bacillus Coagulans Gbi-30 6086.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Cold Pressed Orange Water. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Cold Pressed Orange Water — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Cold Pressed Orange Water contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 9.6 kcal | 0.5% |
| Total Sugars | 2.0 g | 4% |
| Vitamin C | 6.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Cold Pressed Orange Water accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 9.6 calories in Organic Cold Pressed Orange Water? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.7 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.0 min |
| HIIT | 0.9 min |
| Cross-country Skiing | 1.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Cold Pressed Orange Water
Is Organic Cold Pressed Orange Water good for weight loss?
At under 10 calories per serving with zero protein, carbs, and fat, this is an excellent choice for weight loss since it won't contribute meaningfully to your daily calorie intake. The small amount of natural sugar (2g) is minimal and comes from the lemon juice, making it a guilt-free hydration option.
Is Organic Cold Pressed Orange Water a good snack for kids?
Kids can enjoy this as a refreshing drink, though the tartness from lemon juice might be strong for very young palates—you could dilute it further if needed. The added probiotic is a bonus for digestive health.
What diets does Organic Cold Pressed Orange Water suit?
This suits zero-carb, keto, and low-calorie diets perfectly. It's also appropriate for vegan and paleo diets, and works well for anyone avoiding added sugars since the minimal sugar is naturally occurring.
What does Organic Cold Pressed Orange Water pair well with for a balanced meal?
Pair this with meals containing protein and healthy fats to create balance, such as grilled chicken with vegetables or fish with whole grains. It works especially well alongside Mediterranean-style dishes or lighter meals where you want a refreshing, low-calorie beverage.
How does Organic Cold Pressed Orange Water fit into a balanced diet?
This beverage contributes minimal calories while providing some vitamin C (6mg per serving) and probiotics for gut health. It functions best as a hydrating drink between meals rather than as a significant nutritional contributor, complementing a balanced diet without adding sugar or calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.