🧪 Nutrition Facts
- Calories 20.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Powder Drink Mix Sticks, Big Orange Burst is a very low-calorie food at 20.0 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Cane Sugar, Citric Acid, Organic Orange Flavor (organic Gum Arabic, Organic Natural Flavor, Natural Flavor), Organic Stevia Extract, Ascorbic Acid (vitamin C), Organic Annatto Powder
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gum Arabic
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Powder Drink Mix Sticks, Big Orange Burst — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Powder Drink Mix Sticks, Big Orange Burst contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 4.0 g | 8% |
| Vitamin C | 12.0 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Powder Drink Mix Sticks, Big Orange Burst accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in Organic Powder Drink Mix Sticks, Big Orange Burst? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Golf (Riding Cart) | 4.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Powder Drink Mix Sticks, Big Orange Burst
Is Organic Powder Drink Mix Sticks, Big Orange Burst good for weight loss?
At just 20 calories per stick with minimal protein and fat, this could fit into a calorie-restricted diet. However, the 4g of sugar per serving is worth noting—you'd want to account for it in your daily intake if you're being strict about added sugars.
Is Organic Powder Drink Mix Sticks, Big Orange Burst a good snack for kids?
Kids generally enjoy flavored drink mixes, and the organic ingredients appeal to parents looking for simpler options. The 4g sugar per stick is moderate for a beverage, making it reasonable as an occasional treat.
What vitamins or minerals stand out in Organic Powder Drink Mix Sticks, Big Orange Burst?
Vitamin C is the standout nutrient here, with 12mg per stick contributing to immune function and antioxidant protection. Beyond that, this is a fairly minimal nutrition product designed mainly for flavor.
What diets does Organic Powder Drink Mix Sticks, Big Orange Burst suit?
This works well for vegan, vegetarian, and organic-focused diets. It's also suitable for most allergen-free diets, though those avoiding added sugars or artificial sweeteners may want to check if stevia fits their approach.
What does Organic Powder Drink Mix Sticks, Big Orange Burst pair well with for a balanced meal?
Mix it with water for a light refreshment, or combine it with a meal that includes protein and healthy fats—like yogurt with nuts or a sandwich with cheese—to create more nutritional balance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.