🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 112.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dill Pickle Spears Spiked with Spicy Chili Peppers is a very low-calorie food at 5.0 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cucumbers, Water, Vinegar, Chili Peppers, Garlic, Salt, Dill Seed, Mustard Seed.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Dill Pickle Spears Spiked with Spicy Chili Peppers. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dill Pickle Spears Spiked with Spicy Chili Peppers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dill Pickle Spears Spiked with Spicy Chili Peppers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.3% |
| Sodium | 112.0 mg | 5% |
| Total Carbohydrate | 1.0 g | 0% |
| Vitamin A | 100.0 IU | 2% |
| Vitamin C | 1.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dill Pickle Spears Spiked with Spicy Chili Peppers accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Dill Pickle Spears Spiked with Spicy Chili Peppers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.6 min |
| HIIT | 0.5 min |
| Running: 5 minutes per mile | 0.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dill Pickle Spears Spiked with Spicy Chili Peppers
Is Dill Pickle Spears Spiked with Spicy Chili Peppers good for weight loss?
These pickles are excellent for weight loss, with only 5 calories per serving and essentially no fat or protein. Their high vinegar and spice content may help satisfy cravings without adding meaningful calories to your day.
Is Dill Pickle Spears Spiked with Spicy Chili Peppers a good snack for kids?
The spicy chili peppers make these more suited to older kids and adults who enjoy heat. Younger children might find them too sharp in flavor and spice level.
What diets does Dill Pickle Spears Spiked with Spicy Chili Peppers suit?
They work well for keto, paleo, and low-carb diets since they're virtually carb-free. Most people following vegan, vegetarian, and whole-food diets would also find them compatible, though those watching sodium intake should be mindful of the 112mg per serving.
What does Dill Pickle Spears Spiked with Spicy Chili Peppers pair well with for a balanced meal?
Serve them alongside protein-rich foods like grilled chicken, fish, or cheese for a complete snack. They'd also complement a burger or sandwich, or add crunch to a charcuterie board.
How does Dill Pickle Spears Spiked with Spicy Chili Peppers fit into a balanced diet?
These pickles fit in as a low-calorie, high-flavor addition to meals without contributing significant nutrients beyond a small amount of vitamin C. Their main value is as a satisfying, virtually guilt-free condiment or snack that adds taste without impacting your calorie or macronutrient goals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
