Calories in Hillshire Farm, American Craft, Cheese Smoked Sausage, Jalapeno & Cheddar

📏 Serving Size: 1 Serving (82.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 279.6
  • Total Fat 26.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 69.7 mg
  • Sodium 519.9 mg
  • Potassium 479.7 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 12.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 279.6 calories per serving (1 Serving (82.0g)), Hillshire Farm, American Craft, Cheese Smoked Sausage, Jalapeno & Cheddar is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (26.0g, 81.8% of calories), including 9.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pork, Water, Pasteurized Process Cheddar Cheeses [cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Vegetable Color (annatto and Paprika Extract), Natamycin (a Natural Mold Inhibitor)], Corn Syrup, Contains 2% or Less: Potassium Lactate, Salt, Natural Flavor, Dextrose, Cultured Celery Juice Powder, Potassium Phosphates, Sodium Diacetate, Yeast Extract, Cherry Powder, Dehydrated Jalapeno, Hand-Stuffed into Natural Pork Casing.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Diacetate, Natamycin

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Hillshire Farm, American Craft, Cheese Smoked Sausage, Jalapeno & Cheddar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories279.6 kcal14%
Total Fat26.0 g33%
Saturated Fat9.0 g45%
Cholesterol69.7 mg23%
Sodium519.9 mg23%
Total Carbohydrate1.0 g0%
Total Sugars1.0 g2%
Protein12.0 g24%
Calcium59.9 mg5%
Iron0.4 mg2%
Potassium479.7 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Hillshire Farm, American Craft, Cheese Smoked Sausage, Jalapeno & Cheddar accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 81.8% of the calories.

Fat 81.8%
Protein 16.8%
Fat 81.8% Carbs 1.4% Protein 16.8%

🏃 Exercise Burn Time

How long would it take to burn off the 279.6 calories in Hillshire Farm, American Craft, Cheese Smoked Sausage, Jalapeno & Cheddar? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 21.1 min
Walking: 17 minutes per mile 48.3 min
Cycling (Low Intensity) 30.6 min
HIIT 25.9 min
Softball 52.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Hillshire Farm, American Craft, Cheese Smoked Sausage, Jalapeno & Cheddar

Is Hillshire Farm, American Craft, Cheese Smoked Sausage, Jalapeno & Cheddar good for weight loss?

At nearly 280 calories per 82g serving with 26g of fat and only 1g of carbs, this sausage is calorie-dense and best enjoyed in smaller portions if weight loss is your goal. The high fat content means it's easy to overeat calories quickly.

Is Hillshire Farm, American Craft, Cheese Smoked Sausage, Jalapeno & Cheddar good for muscle building?

With 12g of protein per serving, this sausage can contribute to your daily protein needs, though you'd need to pair it with other protein sources to meet typical muscle-building targets.

Is Hillshire Farm, American Craft, Cheese Smoked Sausage, Jalapeno & Cheddar heart-healthy?

The 9g of saturated fat and 70mg of cholesterol per serving are concerns for heart health, especially if consumed regularly. Limiting portion size and balancing it with heart-healthy foods would be wise.

How does Hillshire Farm, American Craft, Cheese Smoked Sausage, Jalapeno & Cheddar fit a low-sodium diet?

This sausage contains about 520mg of sodium per 82g serving, which is a significant portion of most low-sodium diet limits. You'd need to account for this carefully within your daily sodium allowance.

What should I watch out for with Hillshire Farm, American Craft, Cheese Smoked Sausage, Jalapeno & Cheddar?

The saturated fat content (9g per serving) is substantial—nearly half the recommended daily limit for many people. At 520mg of sodium, it's also moderately high, so be mindful if you're watching your salt intake throughout the day.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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