🧪 Nutrition Facts
- Calories 17.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 17.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.4 g
- Dietary Fiber 1.7 g
- Sugars 2.0 g
- Protein 1.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 20.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Daikon Radish Noodles is a very low-calorie food at 17.0 calories per serving (1 Serving (85.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.4g per serving (66.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Daikon Radish
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Daikon Radish Noodles. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Daikon Radish Noodles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Daikon Radish Noodles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 17.0 kcal | 0.8% |
| Sodium | 17.0 mg | 1% |
| Total Carbohydrate | 3.4 g | 1% |
| Dietary Fiber | 1.7 g | 6% |
| Total Sugars | 2.0 g | 4% |
| Protein | 1.7 g | 3% |
| Vitamin C | 20.4 mg | 23% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Daikon Radish Noodles accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 17.0 calories in Daikon Radish Noodles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.3 min |
| Walking: 17 minutes per mile | 2.9 min |
| Cycling (Low Intensity) | 1.9 min |
| HIIT | 1.6 min |
| Stationary Bike (High Intensity) | 1.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Daikon Radish Noodles
Is Daikon Radish Noodles good for weight loss?
These noodles are exceptionally low in calories at just 17 per 85g serving, making them an excellent choice for weight loss. With minimal carbs and fat plus a modest fiber content, they can help you feel satisfied while keeping your calorie intake very low. They work particularly well as a base for noodle dishes where you'd normally use higher-calorie alternatives.
Is Daikon Radish Noodles a good snack for kids?
Kids who enjoy noodles might like these, especially if they're already familiar with daikon or prepared in familiar dishes. The mild, slightly peppery flavor is generally acceptable to young palates, though some children may need it introduced alongside more familiar sauces or ingredients.
What vitamins or minerals stand out in Daikon Radish Noodles?
Vitamin C is the standout nutrient here at 20.4mg per serving, supporting immune function and collagen formation. For a vegetable product with minimal calories, this C content is quite respectable.
What diets does Daikon Radish Noodles suit?
Daikon radish noodles suit keto, low-carb, paleo, vegan, gluten-free, and whole30 diets. They're also suitable for anyone managing blood sugar or following a calorie-restricted eating plan.
What does Daikon Radish Noodles pair well with for a balanced meal?
Pair these noodles with protein sources like grilled chicken, tofu, shrimp, or eggs to create a complete meal. Add stir-fried vegetables, a flavorful sauce, and healthy fats like avocado or sesame oil for balance and satisfaction.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
