Calories in Watermelon Lemon Lime Probiotic Fruit Juice

📏 Serving Size: 237.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 80.6
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 338.9 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Watermelon Lemon Lime Probiotic Fruit Juice contains 80.6 calories per serving (237.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (95.3% of calories), of which 13.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Watermelon Juice, Organic Lemon Juice, Organic Lime Juice, Probiotic Bacillus Coagulans Gbi-30 6086

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Watermelon Lemon Lime Probiotic Fruit Juice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Watermelon Lemon Lime Probiotic Fruit Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Watermelon Lemon Lime Probiotic Fruit Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories80.6 kcal4%
Total Carbohydrate20.0 g7%
Total Sugars13.0 g26%
Protein1.0 g2%
Vitamin C3.1 mg3%
Potassium338.9 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Watermelon Lemon Lime Probiotic Fruit Juice accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.3% of the calories.

Carbs 95.3%
Carbs 95.3% Protein 4.7%

🏃 Exercise Burn Time

How long would it take to burn off the 80.6 calories in Watermelon Lemon Lime Probiotic Fruit Juice? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.1 min
Walking: 17 minutes per mile 13.9 min
Cycling (Low Intensity) 8.8 min
HIIT 7.5 min
Backpacking 12.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Watermelon Lemon Lime Probiotic Fruit Juice

Is Watermelon Lemon Lime Probiotic Fruit Juice good for weight loss?

At 81 calories per 8 ounces with zero fat and just 1 gram of protein, this juice is quite low in calories but won't keep you feeling full for long. The 13 grams of sugar per serving is notable—while it comes from fruit, it still contributes significantly to your daily intake without the fiber whole fruits would provide.

Is Watermelon Lemon Lime Probiotic Fruit Juice a good snack for kids?

Yes, this is a good option for kids—it's made from organic fruit juices without artificial ingredients, and the probiotic addition supports digestive health. The natural sweetness from watermelon, lemon, and lime makes it appealing without added sugars.

What vitamins or minerals stand out in Watermelon Lemon Lime Probiotic Fruit Juice?

Potassium stands out at nearly 339mg per serving, supporting heart health and muscle function. The probiotic cultures are the real star here, offering potential digestive and immune benefits beyond basic vitamins and minerals.

What diets does Watermelon Lemon Lime Probiotic Fruit Juice suit?

It fits well into fruit-based and cleanse-focused diets, and the added probiotics make it compatible with gut-health-oriented eating plans. The juice format suits liquid-diet approaches, though whole fruit would be more satiating for general wellness diets.

What should I watch out for with Watermelon Lemon Lime Probiotic Fruit Juice?

The sugar content at 13g per serving is the main thing to monitor, especially if you're watching your intake or managing blood sugar levels. This juice lacks meaningful protein and fiber, so it won't provide lasting satiety on its own.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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