Calories in Chicken Enchilada Organic Corn Tortilla with Chicken in an Enchilada Sauce, Chicken Enchilada

At 390.5 calories per serving (1 Serving (283.0g)), Chicken Enchilada Organic Corn Tortilla with Chicken in an Enchilada Sauce, Chicken Enchilada is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 49.7% of calories), including 4.5g of saturated fat. One thing to note: a single serving contains 868.8mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Organic Tortillas (yellow Corn Masa Flour, Water, Calcium Hydroxide), Organic Chicken, Organic Canola Oil, Organic Tomato Puree (organic Tomatoes), Organic Shredded Monterey Jack Cheese (monterey Jack Cheese [pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzyme], Organic Powdered Cellulose), Organic Shredded Mild Cheddar Cheese (mild Cheddar Cheese [cultured Pasteurized Organic Milk, Sea Salt, Enzyme], Organic Powdered Cellulose), Organic Chili Powder, Organic Wheat Flour, Organic Cornstarch, Organic Onions, Organic Carrots, Organic Garlic Powder, Sea Salt, Organic Ancho Chili Powder, Organic Apple Cider Vinegar, Organic Cilantro, Organic Cumin, Organic Chicken Base (organic Chicken Meat and Juices, Salt, Organic Cane Sugar, Organic Maltodextrin, Natural Flavor, Organic Dried Onion, Organic Potato Starch, Organic Dried Garlic, Organic Turmeric, Organic Spice Extractives), Organic Masa Flour (ground Organic White Corn Masa Flour, Natural Lime Flavoring).

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chicken Enchilada Organic Corn Tortilla with Chicken in an Enchilada Sauce, Chicken Enchilada. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Chicken Enchilada Organic Corn Tortilla with Chicken in an Enchilada Sauce, Chicken Enchilada contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chicken Enchilada Organic Corn Tortilla with Chicken in an Enchilada Sauce, Chicken Enchilada accounts for 19.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.7% of the calories.

How long would it take to burn off the 390.5 calories in Chicken Enchilada Organic Corn Tortilla with Chicken in an Enchilada Sauce, Chicken Enchilada? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.