🧪 Nutrition Facts
- Calories 170.0
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.0 calories per serving (1 Serving (28.0g)), Potato Chips, Hawaiian Bbq is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 54.2% of calories), including 1.5g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (contains One or More of the Following: Corn, Sunflower or Cottonseed Oil), Hawaiian Bbq Seasoning (sugar, Brown Sugar, Onion Powder, Tomato Powder, Maltodextrin, Torula Yeast, Modified Food Starch, Garlic Powder, Molasses, Pineapple Juice Solids, Natural Flavors, Salt, Yeast Extract, Spices, Citric Acid, Vinegar, Malic Acid, Orange Juice Solids, Extractives of Paprika), Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Potato Chips, Hawaiian Bbq — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Potato Chips, Hawaiian Bbq contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.0 kcal | 8.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 17.0 g | 6% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Potato Chips, Hawaiian Bbq accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.0 calories in Potato Chips, Hawaiian Bbq? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Mountain Climbers | 15.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Potato Chips, Hawaiian Bbq
Is Potato Chips, Hawaiian Bbq good for weight loss?
These chips are calorie-dense at 170 calories per small 28g serving, making them easy to overconsume. While they're not the worst choice nutritionally, their high fat content and low protein mean they won't keep you satisfied for long, so they're better saved as an occasional treat rather than a regular snack during weight loss.
Is Potato Chips, Hawaiian Bbq a good snack for kids?
Kids typically enjoy the sweet and tangy BBQ flavor, and the small serving size makes portion control straightforward for parents. Just keep in mind these are a salty, fried snack best eaten occasionally rather than daily.
Is Potato Chips, Hawaiian Bbq gluten-free?
Yes, these chips appear to be gluten-free based on the ingredient list, though the modified food starch could potentially be derived from wheat depending on the manufacturer's sourcing.
What diets does Potato Chips, Hawaiian Bbq suit?
Hawaiian BBQ chips work for omnivore and standard Western diets. They're unsuitable for vegan diets due to potential animal-derived ingredients in the seasoning (like yeast extract) and less ideal for low-sodium or low-sugar diets given the added sugars and 170mg sodium per serving.
What does Potato Chips, Hawaiian Bbq pair well with for a balanced meal?
Pair these with protein-rich foods like grilled chicken, fish tacos, or pulled pork sandwiches to balance out the carbs and fat. A fresh side salad or veggie platter would add fiber and nutrients that these chips lack on their own.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.