Calories in Chimichanga, Beef & Cheddar

📏 Serving Size: 1 Serving (156.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 369.7
  • Total Fat 16.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 15.6 mg
  • Sodium 589.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 5.0 g
  • Sugars 1.0 g
  • Protein 13.0 g
Vitamins & Minerals
  • Vitamin A 199.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 369.7 calories per serving (1 Serving (156.0g)), Chimichanga, Beef & Cheddar is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 45.0g per serving (47.9% of calories), with a good 5.0g of dietary fiber. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

📝 Ingredients

Filling: Cooked Ground Beef (beef, Water, Tomato Paste, Textured Soy Flour [soy Flour, Caramel Color], Natural Flavor, Cellulose Powder, Contains 2% or Less of: Salt, Spices, Chili Pepper, Chipotle Pepper, Garlic), Mole Sauce (water, Tomato Paste, Soybean Oil, Chile Pepper, Tapioca Starch, Sea Salt, Pastry Flour [bleached Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Corn Starch, Chipotle Pepper, White Vinegar, Garlic Powder, Oregano), Seasoned Pinto Beans (water, Pinto Beans, Chipotle Pepper in Adobo Sauce [chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Sugar, Vegetable Oil and Spices], Soy Bean Oil, Onion, Sea Salt, Chile Pepper, Onion Powder, Garlic Powder, Dried Chile Pepper), Refried Beans (water, Refried Pinto Beans [pinto Beans, Soybean Oil, Salt], Chipotle Pepper in Adobo Sauce [chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Sugar, Vegetable Oil and Spices], Chile Pepper), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, and Annatto [color]). Tortilla (unbleached Flour [wheat Flour, Enrichment {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Water, White Corn Flour, Soybean Oil, Sea Salt, Magnesium Carbonate, Mono Diglycerides, Baking Powder [monocalcium Phosphate, Sodium Bicarbonate and Corn Starch]), Starch Solution (water, Corn Starch). Fried in Soybean Oil.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Diglycerides

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Chimichanga, Beef & Cheddar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories369.7 kcal18.5%
Total Fat16.0 g21%
Saturated Fat4.0 g20%
Cholesterol15.6 mg5%
Sodium589.7 mg26%
Total Carbohydrate45.0 g16%
Dietary Fiber5.0 g18%
Protein13.0 g26%
Vitamin C1.2 mg1%
Calcium79.6 mg6%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chimichanga, Beef & Cheddar accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.9% of the calories.

Fat 38.3%
Carbs 47.9%
Fat 38.3% Carbs 47.9% Protein 13.8%

🏃 Exercise Burn Time

How long would it take to burn off the 369.7 calories in Chimichanga, Beef & Cheddar? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.0 min
Walking: 17 minutes per mile 63.8 min
Cycling (Low Intensity) 40.4 min
HIIT 34.2 min
Running: 12 Minutes Per Mile 33.1 min

Find more information on calories burned doing popular exercises.

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