🧪 Nutrition Facts
- Calories 35.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mexican Style Coffee Creamer, Cinnamon Chocolate is a very low-calorie food at 35.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (59.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, High Oleic Soybean Oil, Cocoa Processed with Alkali, Sodium Caseinate* (a Milk Derivative), Natural and Artificial Flavors, Dipotassium Phosphate, Titanium Dioxide (color), Datem, Polysorbate 60, Carrageenan.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Datem
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mexican Style Coffee Creamer, Cinnamon Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mexican Style Coffee Creamer, Cinnamon Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.0 kcal | 1.7% |
| Total Fat | 1.5 g | 2% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 5.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mexican Style Coffee Creamer, Cinnamon Chocolate accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.0 calories in Mexican Style Coffee Creamer, Cinnamon Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Snowboarding | 4.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mexican Style Coffee Creamer, Cinnamon Chocolate
Is Mexican Style Coffee Creamer, Cinnamon Chocolate good for weight loss?
At roughly 35 calories per serving with minimal protein and fat, this creamer is relatively light for occasional use. However, the 5g of sugar per tablespoon adds up quickly if you use multiple servings, so moderation matters for weight loss goals.
Is Mexican Style Coffee Creamer, Cinnamon Chocolate a good snack for kids?
The cinnamon chocolate flavor appeals to kids, and the low calories make it a reasonable addition to their milk or hot chocolate. Just be mindful of the added sugar content if managing their daily intake.
Is Mexican Style Coffee Creamer, Cinnamon Chocolate suitable for people with lactose intolerance?
This product contains sodium caseinate, a milk derivative, so it's not suitable for people with lactose intolerance.
What diets does Mexican Style Coffee Creamer, Cinnamon Chocolate suit?
Works well for vegan and dairy-free diets since it's plant-based. It's also suitable for keto and low-carb diets in very small quantities, though the 5g carbs per serving should be tracked carefully.
What does Mexican Style Coffee Creamer, Cinnamon Chocolate pair well with for a balanced meal?
Designed for coffee, but you could also stir it into hot chocolate, oatmeal, or baked goods for a cinnamon-chocolate flavor boost.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
