🧪 Nutrition Facts
- Calories 320.5
- Total Fat 18.0 g
- Saturated Fat 8.0 g
- Cholesterol 45.0 mg
- Sodium 810.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 14.0 g
- Vitamin A 500.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 320.5 calories per serving (1 Serving (145.0g)), Classic Thin Crust Pizza, Super is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 50.3% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 810.6mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust (wheat Flour, Malted Barley Flour, Water, Soybean Oil And/or Canola Oil, Corn Meal [degermed Yellow Corn Meal], Contains 2% or Less of: Sugar, Yeast, Salt, Nonfat Dry Milk, Granulated Garlic), Sauce (tomatoes, Water, Soybean Oil, Spice [salt, Oregano, Garlic Powder, Basil, Black Pepper]), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Italian Sausage (pork, Spices, Water, Salt, Sugar, Dehydrated Garlic, Natural Flavorings, Paprika, Dried Vinegar), Uncured Pepperoni Contains No Added Nitrates or Nitrites Except Those Naturally Occuring in Sea Salt and Celery Juice Powder (pork, Beef, Salt, Contains 2% or Less of: Spices, Lactic Acid Starter Culture, Natural Flavor, Oleoresin of Paprika, May Contain: Dextrose, Garlic Powder, Celery Powder, Cane Sugar, Natural Spice Extractives), Green Pepper, Onions, Black Olives (olives, Water, Salt, Ferrous Gluconate), Parmesan and Romano Cheese Blend (parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cows Milk, Cheese Cultures, Salt, Enzymes]), Oregano, Garlic, Basil.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ferrous Gluconate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Classic Thin Crust Pizza, Super — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Classic Thin Crust Pizza, Super contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320.5 kcal | 16% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 45.0 mg | 15% |
| Sodium | 810.6 mg | 35% ⚠️ |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 3.0 g | 6% |
| Protein | 14.0 g | 28% |
| Vitamin A | 500.3 IU | 10% |
| Vitamin C | 12.0 mg | 13% |
| Calcium | 249.4 mg | 19% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Classic Thin Crust Pizza, Super accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 320.5 calories in Classic Thin Crust Pizza, Super? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.2 min |
| Walking: 17 minutes per mile | 55.3 min |
| Cycling (Low Intensity) | 35.0 min |
| HIIT | 29.7 min |
| Walking: 24 minutes per mile | 78.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Classic Thin Crust Pizza, Super
Is Classic Thin Crust Pizza, Super good for weight loss?
This slice is fairly calorie-dense at 320 calories, and the high fat content (18g) means it won't keep you feeling full for long. The sodium level of 810mg is quite high for a single serving, which can contribute to water retention. You could make it work in moderation as part of a calorie-controlled plan, but it's not an ideal choice if weight loss is your main goal.
Is Classic Thin Crust Pizza, Super good for muscle building?
With 14g of protein per slice, this pizza provides a decent amount to support muscle repair and growth. The carbs (26g) will help replenish glycogen after training, though the fat content is relatively high compared to lean protein sources. It's an okay option if you're eating multiple slices, but dedicated muscle-builders might prefer lower-fat, higher-protein choices.
Is Classic Thin Crust Pizza, Super good post-workout fuel?
The combination of protein and carbs makes this a reasonable post-workout option, though the 18g of fat might slow digestion when you'd typically want faster nutrient absorption. A single slice paired with something lighter would work better than relying on pizza alone to refuel after exercise.
Is Classic Thin Crust Pizza, Super heart-healthy?
The high saturated fat (8g per slice) and elevated sodium (810mg) are not ideal for heart health, especially if consumed regularly. The cholesterol content is moderate at 44.9mg, but the overall fat profile suggests this should be an occasional indulgence rather than a dietary staple.
What should I watch out for with Classic Thin Crust Pizza, Super?
The sodium content at 810mg per slice is the biggest concern—two slices would exceed a third of the daily recommended intake. The saturated fat (8g) also adds up quickly if you eat more than one or two slices. Be mindful of portion size to keep sodium and calorie intake in check.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.