🧪 Nutrition Facts
- Calories 240.1
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Cholesterol 30.4 mg
- Sodium 510.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.9 g
- Sugars 3.0 g
- Protein 11.0 g
- Vitamin A 1500.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 240.1 calories per serving (1 Serving (138.0g)), Classic Thin Crust Pizza, Spinach & Mushroom is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (42.1% of calories). It provides a noteworthy 249.8mg of calcium (19% DV), contributing to bone and dental health.
📝 Ingredients
Crust (wheat Flour, Malted Barley Flour, Water, Soybean Oil And/or Canola Oil, Corn Meal [degermed Yellow Corn Meal], Contains 2% or Less of: Sugar, Yeast, Salt, Nonfat Dry Milk, Granulated Garlic), Sauce (tomatoes, Water, Soybean Oil, Spice [salt, Oregano, Garlic Powder, Basil, Black Pepper]), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach, Tomatoes, Crimini Mushrooms, Shiitake Mushrooms, Mushrooms, Parmesan and Romano Cheese Blend (parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Oregano, Garlic, Basil.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Classic Thin Crust Pizza, Spinach & Mushroom. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Classic Thin Crust Pizza, Spinach & Mushroom — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Classic Thin Crust Pizza, Spinach & Mushroom contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.1 kcal | 12% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 30.4 mg | 10% |
| Sodium | 510.6 mg | 22% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 1.9 g | 7% |
| Total Sugars | 3.0 g | 6% |
| Protein | 11.0 g | 22% |
| Vitamin A | 1500.1 IU | 30% ✅ |
| Vitamin C | 9.0 mg | 10% |
| Calcium | 249.8 mg | 19% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Classic Thin Crust Pizza, Spinach & Mushroom accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 240.1 calories in Classic Thin Crust Pizza, Spinach & Mushroom? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.2 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.3 min |
| HIIT | 22.2 min |
| Walking: 19 minutes per mile | 47.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Classic Thin Crust Pizza, Spinach & Mushroom
Is Classic Thin Crust Pizza, Spinach & Mushroom good for weight loss?
At 240 calories per slice with 11g of protein and under 3g sugar, this pizza can fit into a weight loss plan if portions are controlled. The thin crust keeps the calorie count reasonable, and the spinach and mushrooms add nutrients with minimal calories.
Is Classic Thin Crust Pizza, Spinach & Mushroom good for muscle building?
With 11g of protein per slice from the cheese and a decent carb-to-protein ratio, this pizza provides solid post-workout nutrition. The combination of protein and carbohydrates supports muscle recovery, though you'd want to pair it with other protein sources for a complete meal.
Is Classic Thin Crust Pizza, Spinach & Mushroom good post-workout fuel?
This works well as post-workout fuel since it combines carbs (26g) to replenish glycogen with 11g of protein for muscle repair. The thin crust makes it a lighter choice than thicker alternatives while still delivering what your body needs to recover.
Is Classic Thin Crust Pizza, Spinach & Mushroom heart-healthy?
The spinach and mushrooms are heart-healthy additions with beneficial nutrients like iron and vitamin C. However, the saturated fat content and sodium level are factors to consider if you're managing cholesterol or blood pressure.
What should I watch out for with Classic Thin Crust Pizza, Spinach & Mushroom?
Sodium content is notably high at 510mg per slice—about 22% of the daily limit—so be mindful if you're watching salt intake. The saturated fat at 5g per slice should be considered within your daily fat budget.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.