🧪 Nutrition Facts
- Calories 60.0
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 25.0 mg
- Sodium 280.0 mg
- Potassium 73.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 4.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Premium Hickory Smoked Thick Sliced Peppered Bacon Coated with Pepper contains 60.0 calories per serving (1 Serving (11.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 78.9% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cured with Water, Salt, Cane and Brown Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Flavorings. Coated with Pepper.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Premium Hickory Smoked Thick Sliced Peppered Bacon Coated with Pepper — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Premium Hickory Smoked Thick Sliced Peppered Bacon Coated with Pepper contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 25.0 mg | 8% |
| Sodium | 280.0 mg | 12% |
| Protein | 3.0 g | 6% |
| Calcium | 4.0 mg | 0% |
| Potassium | 73.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Premium Hickory Smoked Thick Sliced Peppered Bacon Coated with Pepper accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 78.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Premium Hickory Smoked Thick Sliced Peppered Bacon Coated with Pepper? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Handball | 5.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Premium Hickory Smoked Thick Sliced Peppered Bacon Coated with Pepper
Is Premium Hickory Smoked Thick Sliced Peppered Bacon Coated with Pepper good for weight loss?
Bacon can fit into weight loss plans since it's zero carb and protein-rich, but the high calorie density (about 545 calories per 100g) means portions need to be controlled. A few slices provide satisfying protein and fat for satiety, but eating it liberally can quickly add up calories.
Is Premium Hickory Smoked Thick Sliced Peppered Bacon Coated with Pepper a good snack for kids?
While kids may enjoy the smoky, peppery flavor, it's quite salty for young children and the processed curing ingredients (sodium nitrite, sodium phosphate) make it better as an occasional treat rather than a regular snack. Portion control is especially important for kids.
What diets does Premium Hickory Smoked Thick Sliced Peppered Bacon Coated with Pepper suit?
This works well for zero-carb, keto, and low-carb diets since it contains no carbohydrates. It's also suitable for paleo and carnivore approaches. Those watching sodium intake should be mindful, as one slice provides 280mg of the mineral.
What does Premium Hickory Smoked Thick Sliced Peppered Bacon Coated with Pepper pair well with for a balanced meal?
Bacon pairs excellently with eggs for a complete breakfast with protein and fat, or with avocado and lettuce for a low-carb sandwich. It also works as a topper for salads or served alongside cheese and nuts for a satisfying snack plate.
How does Premium Hickory Smoked Thick Sliced Peppered Bacon Coated with Pepper fit into a balanced diet?
Bacon contributes protein and fat to balance meals, but it's best used as a flavoring or small component rather than a main dish due to its high sodium and saturated fat content. Including it occasionally alongside vegetables and whole foods keeps meals nutritionally well-rounded.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.