Calories in Premium Hickory Smoked Thick Sliced Peppered Bacon Coated with Pepper

📏 Serving Size: 1 Serving (11.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 60.0
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 25.0 mg
  • Sodium 280.0 mg
  • Potassium 73.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 4.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Premium Hickory Smoked Thick Sliced Peppered Bacon Coated with Pepper contains 60.0 calories per serving (1 Serving (11.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 78.9% of calories), including 2.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cured with Water, Salt, Cane and Brown Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Flavorings. Coated with Pepper.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Sodium Nitrite

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Premium Hickory Smoked Thick Sliced Peppered Bacon Coated with Pepper — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Premium Hickory Smoked Thick Sliced Peppered Bacon Coated with Pepper contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories60.0 kcal3%
Total Fat5.0 g6%
Saturated Fat2.0 g10%
Cholesterol25.0 mg8%
Sodium280.0 mg12%
Protein3.0 g6%
Calcium4.0 mg0%
Potassium73.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Premium Hickory Smoked Thick Sliced Peppered Bacon Coated with Pepper accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 78.9% of the calories.

Fat 78.9%
Protein 21.1%
Fat 78.9% Protein 21.1%

🏃 Exercise Burn Time

How long would it take to burn off the 60.0 calories in Premium Hickory Smoked Thick Sliced Peppered Bacon Coated with Pepper? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.3 min
Cycling (Low Intensity) 6.6 min
HIIT 5.6 min
Handball 5.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Premium Hickory Smoked Thick Sliced Peppered Bacon Coated with Pepper

Is Premium Hickory Smoked Thick Sliced Peppered Bacon Coated with Pepper good for weight loss?

Bacon can fit into weight loss plans since it's zero carb and protein-rich, but the high calorie density (about 545 calories per 100g) means portions need to be controlled. A few slices provide satisfying protein and fat for satiety, but eating it liberally can quickly add up calories.

Is Premium Hickory Smoked Thick Sliced Peppered Bacon Coated with Pepper a good snack for kids?

While kids may enjoy the smoky, peppery flavor, it's quite salty for young children and the processed curing ingredients (sodium nitrite, sodium phosphate) make it better as an occasional treat rather than a regular snack. Portion control is especially important for kids.

What diets does Premium Hickory Smoked Thick Sliced Peppered Bacon Coated with Pepper suit?

This works well for zero-carb, keto, and low-carb diets since it contains no carbohydrates. It's also suitable for paleo and carnivore approaches. Those watching sodium intake should be mindful, as one slice provides 280mg of the mineral.

What does Premium Hickory Smoked Thick Sliced Peppered Bacon Coated with Pepper pair well with for a balanced meal?

Bacon pairs excellently with eggs for a complete breakfast with protein and fat, or with avocado and lettuce for a low-carb sandwich. It also works as a topper for salads or served alongside cheese and nuts for a satisfying snack plate.

How does Premium Hickory Smoked Thick Sliced Peppered Bacon Coated with Pepper fit into a balanced diet?

Bacon contributes protein and fat to balance meals, but it's best used as a flavoring or small component rather than a main dish due to its high sodium and saturated fat content. Including it occasionally alongside vegetables and whole foods keeps meals nutritionally well-rounded.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

Read Post →