🧪 Nutrition Facts
- Calories 129.9
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 5.1 mg
- Sodium 30.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 2.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Edible Cookie Dough, Domination Monster Cookie contains 129.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (48.9% of calories), of which 10.0g are sugars.
📝 Ingredients
Pasteurized Wheat Flour, Peanut Butter (peanuts, Salt), Brown Sugar (sugar, Molasses), Butter (pasteurized Cream (milk), Natural Flavorings), Rolled Oats, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Coconut (natural Coconut, Organic Powdered Sugar (organic Sugar, Organic Tapioca Starch), Natural Flavors (contains Fermented Origanum Vulgare, Omega-3 from Flaxseed and Natural Flavors), Sea Salt), Water, Vanilla (vanilla Bean Extracts, Water and Alcohol), Sea Salt
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Edible Cookie Dough, Domination Monster Cookie — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Edible Cookie Dough, Domination Monster Cookie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 30.0 mg | 1% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Protein | 2.0 g | 4% |
| Vitamin A | 99.9 IU | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Edible Cookie Dough, Domination Monster Cookie accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Edible Cookie Dough, Domination Monster Cookie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Climbing Stairs (Moderate) | 15.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Edible Cookie Dough, Domination Monster Cookie
Is Edible Cookie Dough, Domination Monster Cookie good for weight loss?
At 130 calories and 10g of sugar per 30g serving, this is best enjoyed occasionally rather than as a regular weight loss snack. The high sugar content relative to protein (2g) means it won't keep you satisfied for long, which can work against weight loss goals.
Is Edible Cookie Dough, Domination Monster Cookie a good snack for kids?
Yes, this is a kid-friendly snack with familiar flavors like peanut butter and chocolate. Since it's pasteurized edible cookie dough, it's safe to eat raw without the food safety concerns of traditional homemade dough.
Is Edible Cookie Dough, Domination Monster Cookie suitable for people with lactose intolerance?
This product contains butter made from milk, so it's not suitable for people with lactose intolerance.
Is Edible Cookie Dough, Domination Monster Cookie gluten-free?
No, this product is not gluten-free as it contains pasteurized wheat flour as the first ingredient.
What diets does Edible Cookie Dough, Domination Monster Cookie suit?
This cookie dough works for omnivore and flexitarian diets. It's not suitable for vegan, vegetarian, gluten-free, dairy-free, or keto diets due to its butter, wheat flour, and high carbohydrate content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.